Wellbeing Symposium 2018 Mytime Active Showcasing Adult and Family Weight Management & Lifestyle Service An integrated approach Health happens where people live, work, learn and play Rachael Ford

get more out of life! We want everyone to Our Core Belief Wellbeing Symposium 2018

Our Approach Mytime Active has a goal of increasing the levels of wellbeing in our core communities Our programmes are designed and delivered with this intent We take an integrated approach to improving wellbeing Wellbeing Symposium 2018

Our four pathways to wellbeing Eat well Be active Be positive Be together Wellbeing Symposium 2018

Our Outcomes and Impact Theory of Change Our Activities Our Approach Our Customers Our Measures Our Outcomes and Impact Wellbeing Symposium 2018

Our Expertise We deliver a range of Integrated, Community based health, Wellbeing and Leisure services across the UK We reach over 10,000 families We work in partnerships in over 150 schools We have delivered over 500 Children’s Wellbeing Programmes Since 2015, we have provided services for over 20 Local Authorities We deliver our Primetime (Older Peoples Wellbeing Service) to over 3,000 users Wellbeing Symposium 2018

Where we make a difference Wellbeing Symposium 2018

Weight Management and Lifestyle Service An integrated approach Why is it so hard? 74% are classed as inactive Only 26% eat the recommended 5 a day Wellbeing Symposium 2018

Sandwell Lifestyles - An integrated approach Intervention: Pick and Mix Key Worker = Success of the programme Service user Wellbeing Symposium 2018

Case Study – Men’s only package Measurement Before After Weight 111kg 17st 7lb 86kg 13st 7lb Physical Activity 210 minutes per week BMI 39.1 30   ‘’You associate Weight management groups with females, so I have always been wary…until now! I attend the Men’s only group and love every minute of it, I wouldn’t have done this by myself and I have made lots of friends’’ Wellbeing Symposium 2018

Case Study – Long Term Conditions Packages ‘“In awe of the whole service, I really couldn’t have done it by myself. The atmosphere of the group is what you need if you haven’t experienced a fitness class before. As I was recovering from cancer I had to ensure the exercise was gentle’’ Hilary lost 1½ stone and increased her PA to 180 minutes per week Wellbeing Symposium 2018

Case Study – Active Package Measurement Weight PA BMI Before 16st 8lb 34.8 After 14st 10lb 120 min PW 32.6   ‘’ Glad I tried it, I have learnt so much. I have taken the keyworkers advice and it has been life changing. I now know how to exercise at home; I know what is good for my body” Wellbeing Symposium 2018

Case Study - 1:1 / online support Measurement Weight BMI Before 84kg 31 After 77.6kg 28.7 “I found the 1:1 support so motivating. Every time I received a text or phone call, I wanted to let Louise know how well I was getting on. Louise helped me set up app’s which I found really useful’   Wellbeing Symposium2018

Outcomes - So is this making a difference? Conducted 8,000 Initial assessment Helped support 5,000 service users change behaviour (PA/Diet or both) Excellent clinical weight loss outcomes   Total number of completers No of service users losing 5 - 9.9% WL No of service users losing 10-15% WL No of service users losing 16-20% WL No of service users losing 21%+ WL Total number of completers achieving 5% plus % WL Year 1 494 229 (46%) 64 (13%) 3 (1%) 1 297 60% Year 2 1364 677 (50%) 163 (12%) 25 (2%) 5 870 64% 6months of Year 3 822 414 (50%) 79 (10%) 13 (2%) 507 62% Wellbeing Symposium 2018

Giving back to the local communities Community Champions Giving back to the local communities

Wellbeing Symposium 2018

For more information contact the Business Development Team Contact us For more information contact the Business Development Team Contact Tel: 020 8323 1796 Email:business.development@mytimeactive.co.uk

Improving community wellbeing