Healthy Food By Angus Cousins.

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Presentation transcript:

Healthy Food By Angus Cousins

I choose an apple. It is in the fruit group. I need 5 servings a day Instead of Oily chips I choose an apple. It is in the fruit group. I need 5 servings a day

of cookies I choose carrots. It is in the veggie group. Instead of of cookies I choose carrots. It is in the veggie group. I need 5 servings a day.

Instead of candy I choose chicken. It is in the protein group. I need 1 serving a day.

Instead of cake I choose cheese. It is in the dairy group. I need 2 servings a day.

It is in the grain group. I need 4 servings a day. Instead of donuts I choose bread. It is in the grain group. I need 4 servings a day.

Healthy foods Help me -play soccer -do gymnastics -swim

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