CPCSC CORPORATE WELLNESS PROGRAM PRESENTED BY KEYANA WARREN, MSM Benefits coordinator

Purpose of Wellness Program The purpose of the corporate wellness program is to provide resources to CPCSC employees that will create a wellness atmosphere to encourage lifestyle changes for a healthy, fun, and productive workforce. Health and fitness programs benefit both the employee and employer; they lead to increased productivity, enhanced morale, lower health cost, and reduced absenteeism and presenteeism for the corporation. The U.S. Center of Disease Control and Prevention has found that healthier employees are less likely to call in sick, and are more innovative, collaborative, and engaged in the work place.

THIS IS YOUR WELLNESS PROGRAM! Our Commitment to You! Provide you with tools and resources to promote healthy behaviors Invest time and financial support for a successful wellness experience Support from leadership including Superintendent and Board of Education Open to your ideas and suggestions THIS IS YOUR WELLNESS PROGRAM!

Your Wellness Champions Administration Keyana Warren-Wilson Break-O-Day Elementary Melody Gayle Transportation Lynn Ryle Clark Elementary Lisa Fryman-Wobser and Jenny Peddycord   Clark-Pleasant Middle School Jan Jones Grassy Creek Elementary Alyssa Hall Pleasant Crossing Elementary Jill Napier and Carla Brann Sawmill Woods Pre-K Stephanie Smiley and Sara Saylor Whiteland Community High School Teresa Martin Whiteland Elementary Dana Camp

CPCSC 360 APPROACH Employee Physcial Social Nutrition Mental

Four CORE Components Quarterly Site Visits Health Challenges Fitness Assessments Onsite Health Screenings

Wellness Schedule at a Glance Quarterly Site Visits Belly Fat Facts - Fall – August 6th – October 1st Fast Workouts – Winter – October 29th – January 14th Stress Less – Spring – February 25th – April 22nd Wellness Challenges Wellness Bingo – September 9th – October 7th Maintain No Gain – November 12th – January 6th 500 To Fitness – April 22nd – May 19th Weight Watchers at Work August 2018-April 2019

Wellness Resources Onsite Health Coach Onsite 24 hour access fitness facility Onsite Health Clinic with online scheduling Group Fitness Classes

Questions?? Keyana Warren, MSM Onsite Benefits Coordinator benefits@cpscs.k12.in.us 317-535-3890 Freddie Holmgren Health Coach Community Health Network fholmgren@cpcsc.k12.in.us 317-535-3209