Hips Don’t Lie! The secret to an amazing body at any age

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Presentation transcript:

Hips Don’t Lie! The secret to an amazing body at any age

Welcome! Thanks for Joining us Today!

Coach Cass Wellness Coach Our Mission: Is to do everything in our power to help people all over the world feel better and be better. We want people to achieve the best version of themselves and make that energy and lifestyle contagious

How bad do you want it? Can you be discipline enough to stay on track AGENDA How bad do you want it? Can you be discipline enough to stay on track Quick fix Misconception people have about getting an amazing body What you put in your body and how you treat it Quick steps to implement all this in your everyday life Insert logo here

How bad do you want it ? Insert logo here

On a Scale of 1-10, 10 being so bad and 1 being not really On a Scale of 1-10, 10 being so bad and 1 being not really. How bad do you want to be healthy and fit? Do you want it as bad as you want….

MINDSET and MOTIVATION Insert diagram/statistics Being realistic with yourself but understanding to see a change you have to make one Insert diagram/statistics Insert logo here

Nothing Tastes as Good as Healthy Feels Insert logo here

Misconceptions about getting your amazing body

Thinking that there’s a Shortcut Hate to be the bearer of bad news but Thinking that there’s a Shortcut Hate to be the bearer of bad news but.. There’s no shortcut to your amazing body. Anything in life worth while takes some effort. Consistency is key. Can’t be mad at results you don’t get from work you don’t do. You have to do what you never do to see what you never see Insert logo here

What you put in your Body What you put in is what’s going to show out! Insert logo here

What you put on your Body Insert logo here

Okay Great, so now what do I do to get from where I am now to where I ideally want to be with my amazing body? Identify your “ideal” and envision it as an actual reality Define your motivators and be realistic with yourself about those things that hold you down. Discipline and Consistency is key What you put into your body and how you treat it. Plan ahead. Make that exercise time non-negotiable and meal planning mandatory Set measurable goals. Don’t just have an empty wish hoping for it to come true Plan of action in place- Plan ahead. Failing to plan is planning to fail Insert logo here

We’ve made it easy for you by giving you essential tools you need to get that body right at any age! Get it today for only $9.99! Using Promo Code AmazingBody0731 http://www.kukuwafitness.com/product/keys-to-an-amazing-body-at-any-age/ Insert logo here

What to Expect in your KEYS TO AN AMAZING BODY AT ANY AGE GUIDE Eat this instead of that food and ingredients for your everyday meals Over 20 Raw juice Recipes Anything from the common cold to a migraine headache Natural and holistic remedies to heal All the major superfoods and their benefits to your lifestyle Get it today for only $9.99! Using Promo Code AmazingBody0731 http://www.kukuwafitness.com/product/keys-to-an-amazing-body-at-any-age/

The number one thing I’m going to do towards obtaining my amazing body is…

Any Questions? for any additional questions not answered on the webinar please feel free to reach out to cass@wellnesswithcoachcass.com or kukuwa@kukuwafitness.com Insert logo here