Calcium Vitamin b Vitamin a

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Presentation transcript:

Calcium Vitamin b Vitamin a Vitamin K Iron Makes blood clot Makes red blood cells which carry oxygen Vitamin c Healthy skin & Helps absorb iron Vitamin e Calcium Antioxidant & Healthy skin makes bones and teeth stronger Vitamin b Releases energy from food makes red blood cells Vitamin d Vitamin a Helps body absorb calcium Makes you feel happy Healthy skin, night vision

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