speech attitude effort meditation action livelihood awareness OHP 9 Eightfold Path represents the practical way in which individuals can overcome the cause of suffering and unhappiness in this life. speech attitude It is concerned with three things: 1. Moral / ethical right speech, right action, right occupation effort 2. Spiritual discipline/ meditation right effort, right mindfulness, right composure understanding meditation action livelihood awareness 3. Insight / wisdom - right knowledge, right attitude