Wellbeing & Health Awareness Monday Moving Keep Active – Sports Field

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Presentation transcript:

Wellbeing & Health Awareness Monday Moving Keep Active – Sports Field 12th-16th November 18 Break Sports Hall Wellbeing & Health Awareness Monday Moving Keep Active – Sports Field A healthy body is a key part of academic success so join us for a walk round the field Tuesday Tasters Make Good Choices - USH Learn that there are healthier alternatives to your favourite non healthy foods Wednesday Wellbeing Be Mindful Sports Hall Be present in the ‘here and now’ with breathing exercises and yoga Thursday Thirst for Knowledge Know Your Stuff – S12 Come in and join with a Science experiment all about the sugar content of certain foods. Fit Friday Get Active Join in the Press up/Sit up/pull up challenge – compete in the basketball free throw – win prizes!