Self-esteem
At the top of the page write down what you think self esteem is? Self Esteem? Pg 97R At the top of the page write down what you think self esteem is?
What is self-esteem? Self worth- how much a person values themselves Amy self esteem video How a person sees themselves sketches mother/daughter You can have high self-esteem or low- esteem
Characteristics of a person with high self-esteem Don’t judge or make fun of others Are confident in themselves Likes to meet new people They know who they are (don’t try to please others) Respectful/ nice towards others Positive people Have a “I think I can” attitude
Tips for having high self esteem! 1. Make a list of all of your positive attributes 2. Don’t put yourself down 3. Try new (positive) things 4. Spend time with people that make you feel good about yourself 5. Treat yourself and others with respect 6. Smile at others 7. Do something good for someone else 8. Always think positively
Self Esteem? Pg 97L/R Take some time to think about all of your positive attributes… Write down at least 5 positive attributes. Rate yourself on a scale of 1-5. Five being high self esteem. Explain why you gave your-self this rating. What are three things you can do to improve your self esteem.
Does Media give us a realistic view of the average person? Magazines, TV, movies, and others forms of media will try to make you think that there is only “one type of beauty” or “men should look like this” but this is NOT TRUE!!! Don’t compare yourself to the images we see in the media. Dove Evolution for women Dove evolution for men
Negative Body Image Anorexia- Eating disorder where the person does not want to eat Bulimia- Eating disorder where the person throws up after they eat Can cause: heart problems, psychological problems, stops growth, hormonal problems, stomach problems and even death!
Anorexia Article We are going to read a story about a girl with anorexia
Still Growing You have to remember that you are still growing and probably going through puberty right now This will be the most awkward time in your life! Zits, voice changes, growing taller, still “short,” “too thin,” “too chubby,” have braces, etc…
Things get better! Let’s play a game Guess the celebrity by the picture of them when they were young
Guess Who
Eminem
Guess Who
Ryan Seacrest
Guess who
Keanu Reeves
Guess Who
Shia Labeouf
Guess Who
Tom Cruise
Guess Who
Jerry O’Connell
Guess Who
Kanye West
Guess Who
“Neville” from Harry Potter
Guess Who
Josh Peck from Drake and Josh
Guess Who
Jennifer Lopez
Guess Who
Taylor Swift
Guess who
Angelina Jolie
Guess Who
Kate Hudson
Guess Who
Charlize Theron
Guess Who
Avril Levine
Guess Who
Katy Perry
Guess Who
Megan Fox
Guess Who?
Pharrell Williams
Guess Who
Drake
Guess Who
Zac Efron
Always Stay Positive Katy Perry Song Lyrics “Firework” http://www.youtube.com/watch?v=QGJu MBdaqIw&ob=av2e
Always stay positive! Be positive towards yourself and towards others. DON’T EVER BULLY ANYONE!