Welcome to Health Training

Slides:



Advertisements
Similar presentations
PUMPKIN RHJYH. The pumpkin plant is a rambling vine. They have large, dark green leaves, orange trumpet- shaped flowers, and prickly hairs on the stems.
Advertisements

Superfoods: from Quinoa to Ch-Ch-Ch- Chia! By Kristi Edwards and Ally Sy.
Foods that have powerful Health benefits! 1. Superfoods are Nutritional Powerhouse Foods Nutrient dense foods (low calorie, high nutrient). They are proven.
Flax seed OIL capsules By Almasir Health Care Limited.
KALAMONGGAY (Moringa) The Miracle Tree A potential life saver Nutritional analysis shows:  Leaves are very high in protein and contain all of the.
Top Ten Healthiest Foods Countdown By: Emily. 10. Oatmeal O Eating a bowl of oatmeal everyday, your blood cholesterol levels will drop because of the.
A Guide For Diabetes And Obesity
Vegetarian Diets. Vegetarians do not eat meat Usually eat vegetables, fruit, nuts and grains Sometimes do not eat animal products, such as fish, eggs.
Custard Apple:- Custard Apple is a sweet fruit, which is widely grown across the world. The fruit is compound in nature, measuring 3¼ to 6½ inches (8-16.
HEALTHY EATING PLATE Image Source: SHM, Retrieved from: plate-in fkyc.html Home.
Growing herbs will help grow your families health.
Nutrition Audience: Senior High School Students Created by: Zil Patel.
Vitamins Kaplan University Theresa L. Gerlach March 1, 2015.
By: Ms. Guerra.  Oils are the major source of fatty acids that are necessary for health— called “essential fatty acids.”  Chocolate is a favorite.
Chapter 9: Nutrition $100 $200 $300 $400 $100$100$100 $200 $300 $400 NutrientsCarbohydratesFats/Proteins Vitamins, Minerals, Fiber FINAL ROUND.
Nutrients Substances that Seven Categories: Provide Energy
Nutrients at Work for You
Raw Almonds Some of the healthiest most “nutrient dense” energy packed fitness superfood available More dietary fiber and calcium then any other nut Monounsaturated.
Dr. Martha Raidl April 22, Overview Potato Consumption Nutrient profile Health benefits Potatoes on MyPlate Conclusions.
Nutrition:- Mushrooms are the perfect food for everyone! They are low in calories, are fat free, cholesterol free, have very low levels of sugar and salt;
1 | Vigyan Ashram | INDUSA PTI | Identify and describe the six classes of dietary nutrients. Describe the differences among the various types of cholesterol.
Health and Nutrition by Guillit Amakobe Canada and Kenya's Health Food Guide Comparison Kenya is a multiracial society, the majority of people comprising.
Brings First Time In India
Nutrition Chapter 8.
Terms and Definitions.  Fruit:  Ripened ovaries of a seed-bearing plant  Contains the seeds  Occurs in a wide variety of forms  Nutrition:  Process.
ESSENTIAL NUTRIENTS What nutrients do we need? What are their benefits? What foods can we find them in?
Food Nutrients. Protein Needed for growth and repair Complete proteins – supply the essential nine amino acids Animal Proteins – complete proteins Plant.
VITAMINS.
Nutrition By: Kai. carbohydrates o Main Energy Source o 2 Types -Simple (Sugars) -Complex (Starches) o Promote Diabetes and heart disease o Should have.
Nutrition Done By Keaton Edwards Computers 8. Carbohydrates  major source of energy  found in grains, fruit, milk, etc.  simple sugars found in juices,
Sport Books Publisher1 Hydrogenation Processed plant oils can be high in saturated fat Tropical oils (such as palm oil and coconut oil) used in processed.
Essential Nutrients By Isabella and Helen. Carbohydrates  Functions: - providing energy - breakdown fatty acids  2 types: - simple (sugars) - complex.
By Slade Brown & Ken Lin Computers 8. Water Not enough  dehydration Need more in heat / when exercising No daily amount needed Transports nutrients to.
BroccoliBroccoli is rich in fiber, calcium, potassium, folate and phytonutrients. Phytonutrients are compounds which reduce the risk of developing heart.
Muscle Milk By: Matt and Matt. Question What minerals are in Muscle Milk? What do these Minerals do for the body?
By Jason Peacock and Laurence Gollner Computers 8.
Food & Nutrition 4/11/2013. Calories 4 calories per gram of carbohydrates 4 calories per gram of protein 9 calories per gram of fat.
Think Nutrition Timothy Blanchard. carbohydrates  source of energy  two types  simple  Candy, chocolate  complex  fibre  complex are longer strings.
Most foods contain carbohydrates The major source of energy for the body Two types of carbohydrates simple and complex Two types of carbohydrates simple.
Raspberry. Raspberry is a fruit which grows on small bushes. It’s very healthy and tasty fruit.We harvest them from July till the end of September depending.
CHAPTER 8- FOOD AND NUTRITION (SEC 2 & 3). OBJECTIVE  Students will be able to differentiate between types of nutrients and explain how they impact a.
Nutrition Jansen Crossley and Logan Militzer Computers 8.
MyPlate’s Vegetable Group
FOOD GUIDES OF CANADA AND TURKEY. Differences Ranking of the product groups are different in both food guides. Although grain products are the most.
Vitamins A vitamin is an organic compound required for use as a nutrient, by an organism. Vitamins are needed in small amounts compared to carbohydrates,
Carbohydrates 55-60% Main source of energy for the body Simple Digests quickly so used quickly like sugar, fruit, lactose, etc. Natural alternatives?
Different Types of Nutrients
Omega 3 and 6 for the vegetarians. What is Chia Seeds?  Chia is called Nature’s Complete Superfood because it is very high in nutrition that is essential.
Food & Nutrition. Mr. Lohmann as a farmer! Nutrition  Nutrients: What the body needs to grow, repair the body, and obtain energy  The body requires.
Body Fuel. Sort statements activity Identify the correct and incorrect statements 1.Enjoy wide variety of nutritious food 2.Eat plenty of vegetables,
There are many benefits of asparagus. From lowering the risk of heart disease, lowering the risk of type 2 diabetes to lowering cancer risk.
Nutrition Principles for a Lifetime of Wellness
Superfood Blind Taste Testing Game
Nutrition By: Tom Sung.
Keva Industries has launched
Vitamins, Minerals and Food components
NUTRITION By: Liv and Sydney.
Chapter 5: Nutritional Considerations
INTRODUCES…….. PLANT PROTEIN POWDER.
Louanne Kaupa, RD, LN..
By Connor Lucier and Mason Lin Computers 8
Diabetes Control Module
Presents.
The six main nutrients: an introduction
Raymond Jiang Block 4 Computers 8
The six main nutrients: an introduction
Chapter 2 Test Review Created by Educational Technology Network
The six main nutrients: an introduction
Ch 5 Lesson 2 & 3 Jigsaw.
Presentation transcript:

Welcome to Health Training

Let’s Talk about Nurich Total

Composition Amla Moringa Wheatgrass Beet Root Alfalfa Mint Ginger Pumpkin Sweat Potato Black Salt

Approximate Composition per 100 gm Ingredients Per 100 gm Energy (K Cal) 710 Protein (mg) 250 Carbohydrates (mg) 30 Fat Content (gm) 0.15 Vitamin A (gm) 6.7 Vitamin B12 (mcg) 1200 Vitamin C (gm) 4.2 Calcium (mg) 18 Iron (mg) 970 Potassium (mg) 500 Sodium (mg) 300 Dietary Fibre (mg) 240

Amla: The Original Superfood Its is a potent antioxidant and is very nourishing. Amla juice has twenty times more vitamin C than orange juice. It has a reputation of a powerful rejuvenating herb. Amla is a proven antioxidant, anti-fungal, anti-bacterial. Stomach problems : Gas trouble, Constipation, Vomiting, Worms and Acidity Urinary problems: Painful urination, urine with blood, bed urination Fattigue Mental Disorder Sweating

Moringa: The Treasure of Proteins, Fibres, Vitamins and Minerals It’s one of the most nutrient-rich plants in the world, which is made from naturally-dried moringa leaves. It has a delicious spinachy green flavor. It Contains 9.4 % protein including all 9 essential amino acids & 31% fibre. It’s a rich source of iron, vitamin A , B Vitamins , Vitamin K ,, calcium, Sodium, Pottassium & magnesium. It is High in antioxidants., Vitamin C  ,Vitamin E, Pro- Vitamin A as  Beta Carotene, Manganese ,Phosphorous and Zinc.

Wheatgrass: The Potent Anti-Obesity Agent Potent source of Potassium, Dietary Fibers ,Vitamins A, C , E ( alpha tocopherol) and Vitamin K  Rich source of B-Vitamins (Thiamin , Riboflavin, Niacin, Vitamin- B6 & Pantothenic Acid,)  Rich source of Iron, Zinc, Copper, Manganese and Selenium . Wheatgrass juice is Gluten free and hence good for Celiac patients. 

Alfalfa A growth tonic for body . Alfalfa is rich in chlorophyll , Carotene, Proteins , Calcium and other Minerals. Very Rich source of Vitamin D, Vitamins of B Group ,Vitamin C, E and K.

Ginger Classified as a Gastro- Stimulant and Carminative and used frequently for Dyspepsia Gastroparesis , Constipation , Colic and slow gut motility symptoms. Helps alleviate Chemotherapy induced nausea and Vomiting.

Beet Root A rich source Folate. A moderate source of Manganese. Good source of Soluble Dietary Fibres.

Pumpkin Its an excellent source of pro-vitamin A Beta- Carotene. Vitamin A and C. Good amount of Dietary Soluble Fibres.

Mint A medicinal herb to used to treat  Stomach aches Chest Pains and IBS

Sweet Potato Provide simple starches. Rich in Complex Carbohydrates, Dietary Fibers and B-Carotenes . Other  Micro-nutrients includes Vitamin B5, Vitamin B6 and Manganese .

Black Salt A rich source of Sodium . Known as a cooling spice in Ayurveda Used as a Laxative and digestive aid.  It is also believed to relieve Flatulence and Heart Burn. It is used to cure Goitere

The Optimal Health Benefits Rich source of Dietary nutrients . Carbohydrates, Proteins, fats , Vitamins and Minerals. Restores energy level and boosts metabolism Enhances repair of damaged cells Reduces stress that improves sleep Help to prevent diabetes Reduces cholesterol, Helps in Cardiac symptoms and Blood pressure. Helps control Female diseases. Helps to treat Anemia and relieves related symptoms.

The Optimal Health Benefits Protect against heart disease Improves Immunity and helps prevent cancer cell proliferation. Stimulates liver function Best for acidity, constipation and flatulence Acts as a potent anti oxidant suppliment Anti fungal, and acts as anti inflammatory Helps fight Obesity. Rich source of Calcium hence helps in Arthritic symptoms.

Dosage One Pouch Daily with 100 ml of Water

Thank You! www.directbazaar.co.in