Fast & Fresh in 30 Minutes Cooking Workshop Series

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Presentation transcript:

Fast & Fresh in 30 Minutes Cooking Workshop Series for participants 18-24 years of age Thursday, September 28, 2017 6:00-7:30pm About the Workshop Workshop participants will meet in a safe, comfortable environment where they can learn how to prepare a fresh healthy and inexpensive meal in 30 minutes. The facilitator will provide tips on food budgeting and engage in discussion about healthy foods that can be prepared quickly and easily. Participants will be provided a handout with 5 healthy and fast recipes. During this session, participants will learn how to ensemble their own salad in a jar. Participants will receive their own salad jar. Registration For more information or to register, please contact Cindy at 905-303-8490 Ext. 142. Location 9401 Jane Street, Suite 106 Vaughan ON L6A 4H7 Please let us know if you need any specific accommodations This flyer is available in an alternative format www.vaughanhealthcarechc.com Funding support provided by: vaughan.vchc @vaughan_chc