Pelvic Floor Exercise Programmes Karen Nelson / Sara-Jane Barlow HNHSFT Continence Advisory Service

Pelvic Floor Exercise Programmes 20 minutes The pelvic floor! What are pelvic floor exercises? Who are they suitable for? How do you teach them / review progress?

Pelvic Floor Exercise Programmes The Pelvic Floor: -

Pelvic Floor Exercise Programmes What are pelvic floor exercises?

Pelvic Floor Exercise Programmes Who are pelvic floor exercise programmes suitable for? Men? Women? Children? Pre / post menopausal? Older people? Immobility / neurological conditions etc?

Pelvic Floor Exercise Programmes How do you teach them / review progress? https://www.youtube.com/watch?v=v731EXFR2k4 Examination? Self examination? Improved bladder control? Less leakage? Improved sensation during intercourse.

Pelvic Floor Exercise Programmes Comments / Questions