TIERING ACTIVITY FITNESS.

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Presentation transcript:

TIERING ACTIVITY FITNESS

TODAY WE WILL.. TAKE A QUIZ ON PREVIOUS LESSONS Complete a “choice” or tierring activity View the benefits of a physically active lifestyle TODAY WE WILL..

We will complete the review / quiz We will complete the review / quiz. When you complete the quiz, please take a worksheet and circle the benefits that are important to you. Quiz!!

Benefits of a Physically Active Lifestyle Look at the worksheet and circle the benefits that are important to you. Discuss as a class. Benefits of a Physically Active Lifestyle

Tierring Activity Select a topic that interests you Complete the requirements and questions Due at the end of the class period Tierring Activity

HOMEWORK FIND YOUR WEIGHT FIND YOUR HEIGHT IN INCHES WE WILL BE USING THIS INFORMATION TO FIGURE OUT OUR BODY MASS INDEX NEXT CLASS. (BMI) BRING A CALCULATOR TO CLASS NEXT TIME!! HOMEWORK