Discovering and Using Your Values to Increase Resiliency

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Presentation transcript:

Discovering and Using Your Values to Increase Resiliency Out of Your Element Created by Raymond G. Lord III & Christina R. Miller Discovering and Using Your Values to Increase Resiliency Raymond G. Lord III & Christina R. Miller

Share an experience when you were out of your element Created by Raymond G. Lord III & Christina R. Miller

What do you know now that wish you knew then? What helped you to cope? What do you know now that wish you knew then? How was your reaction shaped by who you are? Created by Raymond G. Lord III & Christina R. Miller What did you rely on?

Decision, adjustment, & outcomes Values Related expectations Decision, adjustment, & outcomes Created by Raymond G. Lord III & Christina R. Miller (Pitts, 2009)

Values Worksheet Resiliency Before During After Created by Raymond G. Lord III & Christina R. Miller

During: Christina Attack on Woman Women’s Issues My female identity Desire to learn Safety Parental influence Created by Raymond G. Lord III & Christina R. Miller

After: Ray Resiliency Reflection Transition to US Relationships Created by Raymond G. Lord III & Christina R. Miller

Suggested Applications Study Abroad Residence Life Career Services Academic Advisement Created by Raymond G. Lord III & Christina R. Miller

Conclusion Created by Raymond G. Lord III & Christina R. Miller

Questions? Created by Raymond G. Lord III & Christina R. Miller

Risk Learning about yourself is not easy Created by Raymond G. Lord III & Christina R. Miller Learning about yourself is not easy