6th Grade Nutrition Review

1 Name the six essential nutrients.

2 This is the most important nutrient we need.

3 Name the five food groups found on the MyPlate.

4 This is a measurement of energy in food.

5 Name the city.

6 Name the TV show.

7 What is the difference between saturated and unsaturated fats?

8 Calcium is what nutrient?

9 Without an adequate supply of , Your body will not have the energy it needs to perform daily activities.

10 Name the band.

11 List two ways fat is important to the human body.

12 This nutrient helps your body repair tissues.

13 Who is the character?

14 What is nutrient dense?

15 Cereal and pasta are in which food group?

16 Name the state flag.

17 Why are some sections of the MyPlate bigger than others?

18 What is an empty calorie?

19 How many calories are in a pound?

20 Name the band?

21 Both boys and girls need to consume about how much from the fruit group each day? 3 cups None 1.5 cups .5 cups

22 True or false Two-Thirds of your body is made up of fat

23 Name 2 foods for each food group. Grains Protein Dairy Fruits Vegetables

24 List 2 reasons water is important for your body?