Place this in the proper place Planner grading tomorrow Student Planner May 24, 2016 Place this in the proper place Planner grading tomorrow

Life Skills Packet due Check to finish missing worksheets

Action plans for improving my ability to cope with anxiety Topic/Objective: WS 8 Name: Action plans for improving my ability to cope with anxiety Class/Period: Date: May 19, 2017 Essential Question: How does anxiety affect your health?

Worksheet 8

What is the count for deep breathing? What are the 3 parts to deep breathing? Mental rehearsal is also called what? One method of controlling your thoughts is called negative thoughts T F

Homework All make up work is due in 7 days.

Stress affects health https://www. youtube. com/watch Stress affects health https://www.youtube.com/watch?v=v-t1Z5-oPtU Lowering Stress https://www.youtube.com/watch?v=AOsN8QIgQWU

Instructions for WS 8 With the group, think of 4 situations at school that could cause you anxiety and write them in the proper spot. Next, for each, think of a way you can prevent or mitigate the stress and record what you can do Repeat for home & with friends. Finally – do summary, I Learned and AEQ.

Warm Up 6

Today’s warm up is the Pre Test for CPR

Home work Get your smart charts for tomorrow’s class. Turn in completed Life Skills packet

Today’s Work Life Skills booklet due – finish it CPR

CPR Facts Anyone can learn CPR – and everyone should! Sadly, 70 percent of Americans may feel helpless to act during a cardiac emergency. This alarming statistic could hit close to home. Home is exactly where 70 percent of cardiac arrests occur.

CPR Facts Put very simply: The life you save with CPR is mostly likely to be someone you love.

CPR Facts Over 350,000 out-of-hospital sudden cardiac arrests occur annually, and 70 percent of cardiac arrests occur at home. Many victims appear healthy with no known heart disease or other risk factors. Sudden cardiac arrest is not the same as a heart attack.

CPR Facts Call 9-1-1 Answer their questions Place victim on their back. Hand placement – in the center of the chest. Arms straight, you directly above. Press down hard, 2 inches. Continue at the tempo of “Staying Alive”

Proper hand placement prevents liver injury

Videos from American Heart https://www.youtube.com/watch?v=n5hP4DIBCEE

Smart Chart Name each of the boxes: Solar system a) Name objects in it; b) describe how objects move; c) composition, etc Universe a) Name objects in it; b) how they formed, etc Planet Diagram a) Names; orbits, descriptions, etc Star Power How they form, how they die, their fuel, temperature, etc. 5. Vocabulary words – on the back