At Last something’s going to change !

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Presentation transcript:

At Last something’s going to change ! The Process of Transition Anxiety Can I cope ? Happiness At Last something’s going to change ! Fear What impact will this have? How will it affect me? Threat This is bigger than I thought! Guilt Did I really do that Depression Who am I? Gradual Acceptance I can see myself in the future Moving Forward This can work and be good Hostility I’ll make this work if it kills me!! Denial Change? What Change? Disillusionment I’m off!! … this isn’t for me! Anger At others At self © J M Fisher 1999/2012. Free for personal and organizational development use. Not to be sold or copied for general publication. A free resource from www.businessballs.com with permission of John M Fisher. See the theory and explanation at www.businessballs.com/personalchangeprocess.htm