Purple Belt Self Defense

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Presentation transcript:

Purple Belt Self Defense Green Stripe

Hair Grab Opponent grabs hair

Hair Grab Reach up and grab opponent’s hand with both hands Step back

Hair Grab Front leg front kick

Hair Grab Reach in and grab the inside joint of the elbow

Hair Grab Using your body weight, step in Pull down on opponent’s elbow

Hair Grab Fold for an elbow with rear arm

Hair Grab Elbow strike

Hair Grab Continuing in that motion, spin and look behind you Fold for another elbow

Hair Grab Spinning elbow strike to the face

Hair Grab Step back into a fighting stance and “Kiyah!!”

Torso Grab/Tackle Opponent grabs chest and body as if to “tackle”

Torso Grab/Tackle Step back with right leg Counter grab your opponent

Torso Grab/Tackle Knee to the floating rib or solar plexus

Torso Grab/Tackle Step back with left foot

Torso Grab/Tackle Knee to the floating rib or solar plexus

Torso Grab/Tackle Step back with right foot

Torso Grab/Tackle Knee to the floating rib or solar plexus

Torso Grab/Tackle Step back with left foot

Torso Grab/Tackle Knee to the floating rib or solar plexus

Torso Grab/Tackle Place hands on opponent’s shoulders

Torso Grab/Tackle Push away and step back

Torso Grab/Tackle Step back into a fighting stance and “Kiyah!!”

Elevated Rear Bear Grab Opponent rear bear grabs while lifting you off of the ground

Elevated Rear Bear Grab Kick legs out in front of you and throw weight forward

Elevated Rear Bear Grab Drop weight Spread feet Bend knees “Shoot” hands directly in front of you

Elevated Rear Bear Grab Elbow to the floating rib

Elevated Rear Bear Grab Elbow to the floating rib

Elevated Rear Bear Grab Elbow to the face

Elevated Rear Bear Grab Hammer fist to groin

Elevated Rear Bear Grab Step back into a fighting stance and “Kiyah!!”