Welcome AYM Yoga School. Hatha Yoga Hatha yoga Hatha yoga is a branch of yoga, one of the six schools of Hinduism. The Sanskrit word Ha ṭ ha literally.

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Presentation transcript:

Welcome AYM Yoga School

Hatha Yoga Hatha yoga Hatha yoga is a branch of yoga, one of the six schools of Hinduism. The Sanskrit word Ha ṭ ha literally means "Force" and thus alludes to a system of physical techniques. In India, hatha Yoga is associated in popular tradition with the 'Yogis' of the Natha Sampradaya through its mythical founder Matsyendranath..

Yin Yoga Yin yoga Yin yoga is a moderate paced style of present day yoga with stances, or asanas, that are held for longer time -frames—for tenderfoots, it might go from 45 seconds to two minutes; further Developed Experts may remain in one asana for five minutes or more.

Get the perfect 300 Hour Yoga Teacher Training in Goa with best and finest facilities join AYM Yoga School Goa now.300 Hour Yoga Teacher Training in Goa

Learn Advance Yoga and Meditation techniques Join 500-Hour Yoga Teacher Training Classes with AYM Yoga School Goa. This is a advance yoga teacher training program in which you will learn Yoga and Meditation techniques as well as basic knowledge about Ayurveda, Yogic Psychology, Physiology Anatomy, and other theory classes.500-Hour Yoga Teacher Training Classes AYM Yoga School Goa