BEElieving in Yourself Welcome to BEElieving in Yourself Introduce presenters Region Training Conference 2016 Name, Position

Treating Yourself Take a break! Go shopping – Retail Therapy Food Relax and take a deep breath Have a spa day – pamper yourself Play games and/or videogames Try something new! Treating Yourself It is important to give yourself breaks and enjoy yourself. Working continuously can really burn you out, and breaks are a great way to recover from a “burnout.”

Checkpoints and Goals Create to-do lists Use calendars/planners Have constant reminders Electronic notifications, post-it notes, alarms Have a timeline Set goals at the beginning of the year Set goals NOW!

Evaluate your progress Refer to your past work Ask peers/mentors for input on your growth Create daily habits Example: Changing your perspective in the mornings

Personal Goals Set at the beginning of the school year (or any time) Develop different types of goals – academic, family, friends, etc. Make goals that help you grow as an individual

Know that goals can take time to achieve! Reflect – self-reflect and ask family/friends Write goals on posters and post-it notes put them around your room & on your mirror to be reminded everyday

Sharing Time Personal Experiences

? ? Questions? Comments? Concerns? Go for it!

Acknowledgements The CNH Key Club District would like to acknowledge the following individuals who have contributed to this presentation over the years. Dominique Soriano, Division 19 South Lt. Governor, 2016-2017 Wencie Hoang, Division 26 North Lt. Governor, 2016-2017 Marisa Wong, Division 44 North Lt. Governor, 2016-2017