SELF-HARM MYTHS AND FACTS

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Presentation transcript:

SELF-HARM MYTHS AND FACTS Dear diary Dear Diary I have been hurting myself again today. It’s been three months now. It has made me feel so ashamed and even worse than I did before. I want to scream and shout but I will get into trouble if I do that, so instead I do this because it is quiet and no one will know. I’m sitting in the bathroom. I never had any friends before cos I was bullied and now I feel even more ashamed because I hurt myself so I don’t have any friends now and I can’t tell anyone about it. They wouldn’t understand anyway. No one does. I don’t know how else to cope with what’s going on. If anyone finds out I’ll be in so much trouble. I wish I could stop this. Sam

ME SELF-HARM MYTHS AND FACTS Doctor Teacher Childline Samaritans My support network Doctor Teacher ME Childline Samaritans

SELF-HARM MYTHS AND FACTS Organisations thesite.org harmless.org.uk youngminds.org.uk rcpsych.ac.uk samaritans.org nspcc.org bemindful.co.uk Samaritans 116 123 Childline 0800 11 11