Domino Effect of Poor Nutrition

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Presentation transcript:

Domino Effect of Poor Nutrition When you lack nutrition and hydration you become acidic… You have symptoms When you are very acidic… You have chronic symptoms When you are extremely acidic… You will have a diagnosis

In 1993, The World Health Organization reported… “The Breadbasket of the World, the U.S.” was rated as one of the worst soils and that U.S. soil is 95% depleted of the basic survival nutrients we need

What Are Other Food Enemies? Food additives & laboratory created sweeteners (like HFCS) Fast, microwave & processed foods Chemically induced conventional meats & produce Genetically modified foods

Transitional Acid Conversions Most Common Acid Conversion Option Hot brewed coffee Cold pressed coffee Sugars Stevia, Agave Fast Food Whole Food Vinegar Lime or Lemon juice Meat (red & white) Cold Water Fish Orange juice Lemonade with stevia Starches (pasta/rice) Organic Based Processed Oils Cold pressed Oils

Daily Choices Become natural with products and balance My family takes Innerlight supplements Choose whole foods from best source Incorporate lemons, limes, & cold pressed oils Increase ratio of vegetables, grasses & sprouts Decrease ratio of ineffective, detrimental food sources

Shopping Strategies Fresh vs. canned, boxed, or frozen Organic when possible Non-GMO (Genetically Modified) Non-Processed (food / oil) Coldwater / wild fish Free range / organic poultry Exchange dairy for non-dairy

Thoughts on Body Balance Keep it simple, fresh and alive! Supplementing is an energizing process Our bodies have intelligence Point it in the right direction Allow your hydration to evolve Don’t make it hard, enjoy the energy www.Innerlightinc.com/phstore or www.YourNatureStore.com pH Body Balance with an alkaline buffer - Is the best savings account we can have!