7th graders Copy: Final Exam tomorrow Study flash cards and review sheet Go on my web to play this review game. Posted under teachers. Take out your take home tests

Jeopardy Mrs. King

Bullying & assertiveness Jeopardy Categories Stress Management Surprise In the mix Bullying & assertiveness Life Skills 100 200 300 400 500

deep breathing, positive thinking When trying to relieve anxiety before a test while you are in a classroom, what relaxation techniques could you use? deep breathing, positive thinking Back To Categories

A200 When practicing deep breathing, how seconds should it take you to breath in , hold your breath and breath out? 12…….. 4 in , 4 hold, 4 out Back To Categories

Mental practice and rehearsal What relaxation technique could help you when you are going to audition for a play and have to memorize songs? Mental practice and rehearsal Back To Categories

If I give it my best and try my hardest I am bound to make the team. Bob wants to play baseball but he is worried about not being as good as the other boys. What positive thought can Bob tell himself that will help relax him? If I give it my best and try my hardest I am bound to make the team. Back To Categories

relax your muscles starting at your toes and working to your head Describe how to perform progressive muscle relaxation. What’s missing? Get in a comfortable position, close your eyes, think of a quiet of a peaceful place, then______________ and fell the stress leave your body. relax your muscles starting at your toes and working to your head Back To Categories

What is the product? What is the stated message? B100 What is the product? What is the stated message? Pabst Beer So much more enjoyment, when you say Pabst Back To Categories

What is the stated message? What is the hidden message? B200 What is the stated message? What is the hidden message? Stated Message: Camping Cottages Hidden Message: this is a cheap way to have fun with your family Back To Categories

B300 Where can a student get help if a parent abuses alcohol or drugs and it is making them worried? Name 3. School counselor, school nurse, a trusted adult, Alanon meetings and Insight House Back To Categories

B400 Moderate drinking for an adult male is ___ drinks/day For a female it is_______ drink(s)/day 2,1 Back To Categories

B500 Complete the equation: ______ounces of beer = ____ ounces of wine = ______ ounces of hard liquor 12 5 1 1/2 Back To Categories

Start CPR if you know how If you saw a friend who was unconscious and appeared to be overdosed on alcohol, what would you do after you call 911? Turn them on their side Stay with them Check for breathing Start CPR if you know how Back To Categories

Why do companies advertise their products? To make money Back To Categories

C300 What technique is being used when Nike states their product is supported by the Physical Education Teachers of America? Voice of authority Back To Categories

C400 The National Center for Exploited and Missing Children help to keep children safe by: a. Holding sales to raise money for missing kid posters b. Provide educational services in schools to inform children of how to be safe when using social media c. Have a yearly bike ride to raise awareness for safety d. Holding safety camps in the summer e. B and D are correct. Answer is E Back To Categories

What is a danger of using snap-chat? Pictures never really go away. Someone could snap chat your picture too . Back To Categories

D100 Jody wants her friend to stop taking her pencil case without asking. Where should Jody stand when she is assertively telling her friend to respect her stuff. About 3 feet away Back To Categories

What should an up-stander do?? Name two things. Tell an adult Support the victim Stop the rumors Believe the victim Back To Categories

Most acts of bullying happen (where)? D300 Most acts of bullying happen (where)? At school Back To Categories

When a person is being assertive, how do they sound? Speak with a firm confident voice They do not stutter or hesitate. Back To Categories

D500 If a person is “looking” assertive, what would we see in their body position? Name 3. They make eye contact They have a non expressive facial expression. They are standing straight They are 3-4 feet away. Back To Categories

E100 If you are a victim of a bully, what are two things you could do to protect yourself? Tell an adult Confront the bully Walk away Stay in a group Agree with the bully Back To Categories

When making a decision, what is the first step to take? Clarify the decision What problem am I trying to solve? Back To Categories

Answer will vary but group must repeat the phrase at least 3 times. Sarah’s friend wants her to join a group of friends at a party where there will be marijuana. She doesn’t want to go. Using the broken record, give an example of her response to, “Come on Sarah, just go with me.” Answer will vary but group must repeat the phrase at least 3 times. Back To Categories

E400 Jill doesn’t want to go shopping with Sydney on Sat. She tells her, “I’ll go for an hour, but need to get home early.” Is she being passive, aggressive or assertive? passive Back To Categories

E500 Name four techniques that you can use to help you resist negative peer pressure. Simple no Give a reason or excuse The big stall Change the subject Broken record Walk away The cold shoulder Avoid the situation Back To Categories