Hollyfit Week

What is Hollyfit week about? Understanding the importance of health and fitness Seeing how health and fitness relates other subjects Getting pupils to attend extra-curricular clubs

Come to a club this week! All clubs will be at lunch time. Tuesday (year 7) Wednesday (year 8) Thursday (year 9&10) Activities: Netball (MUGA), Tag rugby (MUGA), Basketball (CAGE), indoor rounders (GYM) & football tournament (PLAYGROUND)

Joining a club in Kingston How many of you are a member of a club outside of school? (show of hands) If you would like any information on joining a club please see a PE teacher

Sports Day On Monday 24 th June Discuss with the person next to you what events you would like to try. Events include: Track – 1500m, 800m, 400m, 200m, 100m & relay Field – Long jump, triple jump, high jump, discus, shot putt, javelin, tug of war, egg & spoon.

Celebrating achievement The PE would like to celebrate all achievements in sport outside of school. If you take part in a sport outside of school and have done particularly well please come and see Mr Hughes in the PE department or 12 1)Harry Blackmore (year 12) National rugby champion 2)Marcus Giles (year 9) National table-tennis champion

Task Discussion (in pairs): come up with a definition of (1)health and (2)fitness. Health is defined as a state of complete mental, physical and social well-being; not merely the absence of illness or infirmity. Fitness is the ability to meet the demands of the environment.

Sports Quiz 1.Where are the British Lions touring this summer? 2.Which foot did Jonny Wilkinson score the winning dropgoal for England in the 2003 RWC final? 3.Mr Goggins wants increase his muscle mass. What food source would be most appropriate to aid his training? 4.David Beckham scored 3 goals in World Cup finals. From which continent were all three countries he scored against from? 5.Usain Bolt won gold in both the 100m and 200m at London Who won silver in both? 6.Who is currently the female number one tennis player? 7.Who won last year's Wimbledon (male)? 8.What is a pirouette? is the maximum amount of points a player can accumulate at one time, in which sport is this? 10.What is the only sport to have been played on the surface of the moon? 11. In athletics, what seven events make up the heptathalon?

Sport Quiz Answers 1.Where are the British Lions touring this summer? Australia 2.Which foot did Jonny Wilkinson score the winning dropgoal for England in the 2003 RWC final? Right 3.Mr Goggins wants increase his muscle mass. What food source would be most appropriate to aid his training? Protein 4.David Beckham scored 3 goals in World Cup finals. From which continent were all three countries from? South America 5.Usain Bolt won gold in both the 100m and 200m at London Who won silver in both? Johan Blake 6.Who is currently the female number one tennis player? Serena Williams 7.Who won last year's Wimbledon (male)? Roger Federer 8. What is a pirouette? A turning/ spinning movement in dance 9.A 147 is the maximum amount of points a player can accumulate at one time, in which sport is this? Snooker 10.What is the only sport to have been played on the surface of the moon? Golf - In 1971, astronaut Alan Shepherd hit 2 golf balls to see how far they might travel. 11.In athletics, what seven events make up the heptathalon? 100m, hurdles, shot put, long jump, 200m, javelin, 800m.

We hope to see you all at a club this week! Extension: Discuss how heath & fitness relates to subjects across the school.