Team defense; building principles & skills / drills

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Presentation transcript:

Team defense; building principles & skills / drills

Brendan Talbot Btalbot55@gmail.com QU player 99-02 QU asst 03-05 New Fairfield asst 06-07 HC New Milford 08-13 DC WCSU 14-15 HC SJ since 2016

Team defensive goals #1-We want to limit our opponent to 8 goals or less #2-We want to out ground-ball (GB) our opponent #3-We want our save percentage above 60% #4-We want to create 8 or more caused turnovers per game #5-We want to clear rate at 85% or above #6-We want our man-down kill-rate of 70% or better

-We do NOT allow strong-hand -We do NOT allow top-side Defensive principles -We do NOT allow strong-hand -We do NOT allow top-side -We do NOT allow shots inside of 12 yards 2019 D Phil Pasmeg / Hofstra 2023

*Use words that get action! Terminology *Use words that get action! Cylinder: Area on the field inside the hashes (ex key in basketball) HUB: Area directly in-front of the crease “1” / “Fire”: Our alert to who is the slider, action word when we slide “2” / “To me”: Our alert to who holds the crease while we slide. Always the far & opposite defender. Our term to where the on-ball defender should recover to. Clamp: Our alert to double the ball (sliding, on a GB, riding, etc) X GLE GLE ALLEY ALLEY HUB CYLINDER

On-ball defense -Stick on gloves of ball-carrier -“Left foot” / “Right foot” (defender’s foot) -Be physical! Drills: 7-cone (approach), Zig-zag (drop step, stick placement), Diamond (Left / Right foot, physicality)

Off-ball defense A G D “HUB” A D “SKIP” A D “2” M P “1” S “SKIP” S “BALL” M M Drills; Diamond (skip lane to ball), 44-to-54 (4v4 press, 5v4 skip / 2), Hogan (off-ball responsibilities)

When do we slide? We slide if the ball-carrier; -Gets his strong-hand -Gets top-side -Gets inside the cylinder -Rolls back* *The slider is NEVER wrong! Drills: 3-man slide / recover (Ball, 1, 2, Fire, To Me, REPEAT), Clamp drill (on-ball, Clamp, communication)

Defending 2-man game Outside of hashes = SOFT (UNDER) -Off-ball Communicates direction (“Right, right, right”), On-ball drops that foot Outside of hashes = SOFT (UNDER) -Off-ball D stays 1 yard x 1 yard until on- ball gets back on gloves Inside of hashes = HARD (SWITCH) -Off-ball attacks outside shoulder of ball “SWITCH” On-ball FOLLOWS. Roll back = CLAMP

Krossover clips https://app.krossover.com/intelligence/reel/366740

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Lacrosse Resources JM3 Sports.com; Jaime Munro podcasts, coaching professional development LaxCoachMike.com; articles, interviews w/ college coaches Coachesinsider.com; lacrosse drills, video clips Lax Sports Network (LSN); MLL coverage, coaching videos, HS games Stadium app (free); Many Patriot league games live NEC On-the-Run app (free); many NEC games live ESPN+ ($); Will have many college games live