I. II. III. slim damaged recover contains overweight chemicals figure embarrassed attractive treatment failure pressure painful energetic look after prefer to insisted on worry about going on a diet was ashamed of 2.damaged not destory because of seriously Pressed 紧缺的 缺少的 食物压平的

IV. V. VI. work out taken/ followed her advice at least popular among/ with work CABDA don’t, any more three times a week laughing at her behind her back at all more and more difficult used to regret not having No matter what I do 4.2.Meet expectation saying是谚语 言行doing and saying才表示话 4.5.effective有效的 effect效果影响 affect影响 6.

VII. healthy While If/ When games useless Actually which be avoided fewer changing Nevertheless 不过 仍然 尽管如此 6. Though也对

M1 U3 Project Making a booklet on keeping fit 江苏省锡山高级中学 肖瑶

Problems about living habits & diet Junk food Stay up late Couch potato 江苏省锡山高级中学 肖瑶

Problems about living habits & diet Bad habits Reasons Skip meals … … Busy … … 江苏省锡山高级中学 肖瑶

How to keep fit? 江苏省锡山高级中学 肖瑶

Introduction Body (Suggestions) Conclusion Find out the topic sentence of each paragraph: Para.1:You can feel better, look better and have more energy if you eat the right food and exercise regulary. Para.2:Healthy eating along with regular exercise is probably the only way to become fit. Para.3:It is important to give your body the energy it needs. Para.4:Exercise is sth. that can make you look…… Para.5:A good amount of sleep is also important for your health. Para.6:If you follow the suggestions above, you will look and feel much better in no time at all. Introduction Body (Suggestions) Conclusion

Skimming 1.What suggestions are given in this passage about fitness? Para.2:Healthy eating along with regular exercise is probably the only way to become fit. Para.3:It is important to give your body the energy it needs. Para.4:Exercise is sth. that can make you look…… Para.5:A good amount of sleep is also important for your health. 2.What's the function of Para.2? 3.Can you sort out the outline of this passage?

Outline 1 Eating right food and exercising regularly will make you feel and look better. 【 Para.1】 【 Introduction】 Healthy eating along with regular exercise is the only way to become fit. 【 Para.2- 4】 【Suggestion One】 Suggestions 【Para.2-5】 2 Enough sleep is also important. 【Para.5 】 【Suggestion Two】 3 If you follow the suggestions,you will look and feel much better. 【 Para.6 】 【 Conclusion 】

Phrases live healthy lives diet and way of life healthy eating along with regular exercise 4. in the long term / run 5. try doing sth. 6. skip meals 7. eat properly and exercise regularly 8. keep one’s system clean Phrases 健康地生活 饮食与生活方式 健康饮食加上经常锻炼 从长远角度来看 尝试做某事 不吃饭 适当饮食并经常锻炼 保持人体内部系统清洁

9. improve one’s skin 10. help (to) do sth. 11. suggest that sb. should do sth. =suggest sb(宾格) doing sth 12. give up sport 13. have no time left 14. make sb feel peaceful and relaxed 15. increase one's ability to concentrate 16. a good amount of sleep 9.改善皮肤 10.有助于做某事 11.建议某人做某事 12.放弃体育锻炼 13.没有剩余时间 14.使人感到平静和放松 15.增强注意力 16.充足的睡眠

17. 使某人为即将 到来的一天做好准备 18. 事实上 19.失眠 20. 使某人发胖 21. 遵循以上建议 22. 立刻,马上 17. prepare sb. for the day to come/for the coming day 18. as a matter of fact 19. loss of sleep 20. cause sb. to gain weight / put on weight 21. follow the suggestions above 22. in no time

Why do some teenagers try going on a diet and skipping meals? Detailed information Para.2 Why do some teenagers try going on a diet and skipping meals? To control their weight. Para.3 What's the results of skipping meals? You don't get enough energy, and you feel tired. 2. What's the function of drinking water? Keep your system clean Improve your skin and give you healthy hair

What's the experts' suggestions? And Why“it is easy to do”? Detailed information Para.4 What's the experts' suggestions? And Why“it is easy to do”? 30 minutes/day; 5times/week. Walking and riding your bike count, and so do school sports. 2. What's the function of exercising? Provide chemicals make you feel peaceful and relaxed increase your ability to concentrate when you study help you sleep better at night

only mostly because saying Ture or False T Healthy eating together with regular exercise can help you become fit. Diets are useful in a short period, but useless in the long term. For a healthy diet, you should eat rice, bread, vegetables and fruit. Teenagers give up sport, they have no time left after their studies. Exercising has nothing to do with your study. T F only mostly F because saying F When you exercise, your body produces some chemicals that …… 江苏省锡山高级中学 肖瑶

You will feel tired if skipping meals. Water helps to 4 your system. 1 on how to keep fit Healthy eating Your body needs 3 . You will feel tired if skipping meals. Water helps to 4 your system. 2 2 exercise Experts 5 that teenagers spend at least 30 minutes exercising, five times a week. Walking and riding your bike are 6 . Teenagers 7 sport with the excuse of having no time. You can 8 easily when you study. Enough sleep Your body can 9 itself for the next day. Loss of sleep makes you look tired and causes you to 10 weight. Suggestions energy clean suggest Regular included quit/drop concentrate prepare gain

Title? How to keep healthy/fit Physically or Psychologically? How to keep physically healthy 江苏省锡山高级中学 肖瑶

Preparations for problem Get into a group of 7-8 Choose one topic of keeping fit (1:eating(food&water) 2:exercise 3:sleep 4: other) Write down 3-5 questions and ask Write the questions_____________ Summarize the problem with 2-3 sentences Write the problem__________

Step1: carry out an interview A:I’d like to ask you a few questions about … B: … A: … How do I ask questions? Do you… What… Have you… How many… How much… How often... How long... 1. Are you satisfied with your figure? a) yes b) no 2. How often do you eat fresh fruit and vegetables? a) every day b) some days 3.How long do you take exercise each time? a) 10-20 mins b) more than 20mins

@How to design a good question list? Logic From simple questions to difficult questions which need hard thinking Not all of Yes or No questions, but the questions deserving thinking it over 江苏省锡山高级中学 肖瑶

Sample questions about eating habit 1. Are you satisfied with your figure? a) yes b) no 2. Do you have breakfast in the morning? a) yes b) no 3. How often do you eat fresh fruit and vegetables? a) every day b) some days 4. How many sweet snacks do you have a day? a) none or 1 b) 2 or 3 5. What do you usually drink when you feel thirsty? a) water b) soft drink 6. Have you ever tried going on a diet to lose weight? a) yes b) no

Sample questions about eating habit 1. Do you take exercise everyday? a) yes b) no 2. Do you think you look good and feel good? 3.How long do you take exercise each time? 10-20 minutes b) more than 20 minutes 4. Do you get the sleep that your body needs? a) yes b) no 5. How many hours do you sleep everyday? a) 6-7 hours b) more than 7 hours 6. What kind of sports do you like? ______________________________________

Presentation of booklet on fitness Step 3 Presentation Presentation of booklet on fitness Today we carry out an interview on fitness among our classmates. Our group is responsible for eating habit... The result shows that 70% of students are living a healthy life because... However, there are 20% students who... I suggest that ...

Step2 Preparations for suggestions What suggestions can I give to keep fit ?

Write down 2-3 suggestions 1. eat properly energy, eat mostly , water, improve 2. exercise regularly 30ms, five times do school sports chemicals feel....... concentrated sleep better 3. enough sleep 8-10 hours, loss of sleep 4. other tips ...

Thank You See You 江苏省锡山高级中学 肖瑶