1 4 Year 9 Food Technology 2 4 5 3 Chicken Chow Mein 2 tbsp sunflower oil 2 raw chicken breasts 1 clove garlic 1 small carrot 1 medium red pepper 1 onion 2 tsp soy sauce 1 tsp cornflour 1 chicken stock cube 125ml water 100g dried egg noodles/1 packet ‘Straight to Wok’ noodles   4 Eastern Curry With Fruits 2 Chicken breasts 6 spring onions or 1 small onion 1 tablespoon oil 1 banana 1 mango peeled and chopped 8 tablespoons mayonnaise 3 teaspoons curry powder (school will provide) 3 tablespoons mango chutney (school will provide) 1 avocado (optional) Alternative recipe Thai Green or Red Curry 1 tbsp oil 1 garlic clove, chopped 1 rounded tbsp thai green curry paste or 3 teaspoons curry powder 100g green beans 400ml can coconut milk 1 tsp caster sugar 2 chicken breasts or thighs (chopped into 2cm pieces) 3 wide strips lime zest, plus extra to garnish. Year 9 Food Technology 4 Calzone Pizza Baking tray/foil 1x Pizza base mix 1x 200g tin chopped tomatoes 120g Mozzarella cheese (grated) Fillings of your choice: Vegetables e.g. (mushroom, onion, peppers) Cooked meat e.g. (Salami, pepperoni, ham) Fishcakes 350g potatoes 1 can tuna or salmon 25g butter or margarine 1 egg Small bunch of parsley or dried parsley 200g dried breadcrumbs or slices of bread Cheesecake 1 x 8 inch loose-bottomed cake tin 250g digestive biscuits 100g butter or margarine Few drops vanilla essence 2 x 250g tubs of soft cheese (Philadelphia type) 100g icing sugar 1x 284ml pot of double cream 200g soft fruit eg strawberries/ raspberries or blueberries Your student will be cooking once a fortnight in the order that it is written on the sheet. Please remember to bring with you a suitable container or baking tray with a lid or foil to get your product home safely with you. once they have completed these 5 they will get to cook a dish of their choice for the remainder of their rotation in food.