Adjusting to life after baby Free workshop for parents to be, new parents and their families 1 in 5 women will experience depression or anxiety during her pregnancy or after the birth or adoption of a child. Unfortunately, many women suffer in silence and do not receive the help they need. Learn more about Postpartum Mood Disorders (PMD): Hear from women who have overcome PMD Understand the symptoms and risk factors Dispel common myths about motherhood Know when a woman needs help & where to go How family/friends can support women Importance of self-care If you would like to host a workshop please visit www.PMDinPeel.ca and complete the Request for Workshop Form. Please allow 4-6 weeks notice.