Prepare for Snowboarding Season Vertical Slope Shop Marina Del Conte, Owner.

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Presentation transcript:

Prepare for Snowboarding Season Vertical Slope Shop Marina Del Conte, Owner

Dress For the Ride Loose fitting layers – Moisture wicking inner – Insulating middle – Waterproof outer shell Goggles Helmet, Wrist Guards

Get into Condition Stretch for 10 minutes – Do lateral squats, hops Eat Complex Carbohydrates Drink Plenty of Water – Dehydration is common

Snowboard Under Control Be aware of traffic – Where trails merge Stick to slopes designed for your ability Be aware of changing conditions