Career Management 1.03 Integrate personal growth and change into your career development.

Growth and change throughout lifecycle (PS3.K1) 1.03 Integrate personal growth and change into your career development.

Stages of Personal Development Physical Growth Emotional Growth Social Growth Intellectual Growth 1 (PS3.K1) Stages of Adolescent Development Activity. Students need a sheet of paper, they should divide the paper into 4 columns. Label the columns, Intellectual Change, Emotional Change, Physical Change, & Social Change. Have students list how they have changed in those areas in the last two years. Explain that as adolescents, they change a great deal in many areas of their lives. 4/13/2019 1.03 Growth & change

The Family Life Cycle as it relates to career change Beginning stage—couple only Parenting/ expanding stage— childbearing Developing stage Launching stage—children going off to college or moving out of the houseMid-years stage Aging/retirement stage 2 (PS3.K1) Have students write a paragraph explaining an experience they have had during adolescence that relates to a change adolescents experience. (PS3.K1) Create the family life cycle in your notes, illustrating each piece of the cycle and include important information for each stage of the family life cycle.   INSTRUCTIONAL RESOURCE: Preparing or Life and Career Textbook Chapter 2 pg 41-43 4/13/2019 1.03 Growth & change

Various life roles Personal Leisure Time - Time free from every-day job responsibilities during which a person can pursue personal interests/hobbies Types of leisure activities/hobbies (reading, fishing, family time) Finding balance – physical & health benefits Results of over-scheduling leisure time leads to less productivity Community Community Responsibility 4/13/2019 1.03 Growth & change

Various Life Roles (cont.) Learner Education/lifelong learning Family Family responsibilities Parenting/caretaker Home/vehicle maintenance Transportation – taking children or siblings to event/practice, etc. Financial planning Preparation/planning of meals, clothing and healthcare 4/13/2019 1.03 Growth & change

Various life roles (cont.) Work Work responsibilities Work hours/location – part- time vs. full-time vs. seasonal Travel Taking work home Working at home = telecomuting Results of over-scheduling work time include stress, imbalance, & less family time 4 (PS3.K1) Life Roles as they relate to Career Management. Discuss the terms Personal Roles, Leisure Time, Community Roles, Learner, Family Roles, & Work Roles.   Create a foldable with each term, have students define in their own words what the role is, then create an illustration of the term. INSTRUCTIONAL RESOURCE: Exploring Careers Textbook 4/13/2019 1.03 Growth & change

Good health habits (ps3.k2) Causes of stress Daily activities Illness Life changes Crisis 4/13/2019 1.03 Growth & change

Dealing with stress Establish good health habits Physical activity can relieve tension Talk about problems with a trusted individual Keep a positive outlook Be a good time manager – don’t procrastinate Engage in relaxation activities Utilize support systems – family members, close friends, adults you can trust 5 (PS3.K2) As a class list the causes of stress in your daily life. What times are the most stressful for you? Brainstorm and have a class discussion about possible solutions to the stress. Suggest ways to deal with stress in your life.   INSTRUCTIONAL RESOURCE: Preparing for Life and Career Textbook Chapter 15 pg 342-345 4/13/2019 1.03 Growth & change

Factors that impact physical health Diet/nutrition strategies Weight management Adequate sleep/rest Physical fitness/ physical activity Avoidance of harmful substances (alcohol, drugs, tobacco) Hygiene/grooming 7 (PS3.K4) Discuss events that cause life changes.   INSTRUCTIONAL RESOURCE: Preparing for Life and Career Textbook Chapter 2 pg 43-51 4/13/2019 1.03 Growth & change

Benefits of wellness Looking and feeling good Improved productivity and safety Less absenteeism due to illness/injury (not missing work for illness/injury) Lower health care costs Increased energy level Improved self-concept 6 (PS3.K2) Have students complete Saying No to Health Risks Worksheet.   INSTRUCTIONAL RESOURCE: Saying No to Health Risks Preparing for Life and Career Workbook 4/13/2019 1.03 Growth & change

Personal Motivation & aspirations Changes with Time Changes with Circumstances 4/13/2019 1.03 Growth & change

External events that causes life changes Family changes Marriage Birth or adoption Family members in need of financial assistance Aging parents in need of care 4/13/2019 1.03 Growth & change

External events that causes life changes (cont.) Sandwich generation – caring for your parents and children at the same time because of: Death of spouse/family member Receipt of inheritance Separation or divorce Boomerang child – young adults who choose to move back home after previously living on their own 4/13/2019 1.03 Growth & change

External events that causes life changes (cont.) Occupational Changes Starting a career Changing jobs Starting your own business Becoming unemployed or laid off or because of a reduction in force (a separation from employment due to lack of funds, lack of work) Being promoted or demoted Lifelong learning Transferring to another job 4/13/2019 1.03 Growth & change

External events that causes life changes Health changes Becoming disabled Growing older Chronic or terminal illness Fitness or diet plans Smoking and/or alcohol use 4/13/2019 1.03 Growth & change

Assistance and other resources. (PS3.K5) School resources Social services provider Guidance counselor Mentor Child nutrition services 8 (PS3.K5) Invite the school counselor or Career Development Coordinator in to your classroom to speak about all of the resources available in the counseling department.   4/13/2019 1.03 Growth & change

Assistance and other resources (cont.) Community resources Department of social services Mental health Job and career centers Employee assistance programs 4/13/2019 1.03 Growth & change

Assistance and other resources (cont.) Governmental influences pertaining to life roles. Family Medical Leave Act Equal Employment Opportunity Commission Medicare/Medicaid Workers’ Compensation Unemployment insurance Rehabilitation Act of 1973 4/13/2019 1.03 Growth & change

Assistance and other resources (cont.) Governmental influences pertaining to life roles. Consolidated Omnibus Budget Reconciliation Act (COBRA) Age Discrimination Act of 1992 Americans with Disabilities Act Occupational Safety and Health Act (OSHA) Fair Labor Standards Act 11 (PS3.K6) Discuss Demonstrate Adaptability. MBA Leadership Guide pg.5-88. Use the objectives as discussion topics and use the performance activity as a culminating activity.   INSTRUCTIONAL RESOURCE: MBA Leadership Guide pg.5-88 4/13/2019 1.03 Growth & change

Adaptability and flexibility when initiating or responding to change Adaptability and flexibility when initiating or responding to change. (PS3.K6) Feedback Positive feedback Negative feedback Criticism Constructive criticism Destructive criticism Responses to criticism- defensiveness 9 (PS3.K6) Discuss Adjust to Change. MBA Leadership Guide pg.5-83. Use the objectives as discussion topics and use the performance activity as a culminating activity.   INSTRUCTIONAL RESOURCE: MBA Leadership Guide pg.5-83 4/13/2019 1.03 Growth & change

Sources MBA Leadership Guide p. 5-88 Skills for Living Textbook and/or www.healthychildren.org Preparing or Life and Career Textbook Chapter 2 p. 41-43 Preparing for Life and Career Textbook Chapter 15 p. 342-345 Saying No to Health Risks Worksheets Preparing for Life and Career Workbook MBA Leadership Guide p. 5-88 10 (PS3.K6) Discuss Lead Change. MBA Leadership Guide pg.5-92. Use the objectives as discussion topics and use the performance activity as a culminating activity.   INSTRUCTIONAL RESOURCE: MBA Leadership Guide pg.5-92 4/13/2019 1.03 Growth & change