YOGA Schedule MONDAY Gentle Yoga 9:00 am - 10:00 am Paulette 2 ALL CLASS TIME INSTRUCTOR ROOM LEVEL MONDAY Gentle Yoga 9:00 am - 10:00 am Paulette 2 ALL Pilates 10:30am - 11:30am Maria Slow Flow 12:15 pm - 1:00 pm Marcia Vinyasa Flow 4:45pm - 5:45pm Sue 6:00pm - 7:00pm TUESDAY Hatha Yoga 6:00am - 7:00am Debbie 9:00am - 10:00 am 6:00 pm - 7:00pm WEDNESDAY 8:00 am - 9:00 am 9:30am - 10:30am THURSDAY 6:00am - 7:00am 7:45am - 8:45am 12:15am - 1:00pm FRIDAY 9:00 am - 10:00am SATURDAY All Levels Yoga 8:30am - 9:45am Marcia or Debbie Gentle Yoga 10:00am - 11:00am
GROUP FITNESS For Class Descriptions or to try a class FREE please call the club @ 610.918.2900 CLASS TIME INSTRUCTOR ROOM LEVEL MONDAY Cardio Fusion 6:00 am - 7:00 am Carmelo 1 ALL 9:30 am - 10:30 am TUESDAY INSANITY LIVE(30min) 5:30 am - 6:00 am Niki Power Punch Sarah 6:00 pm - 7:00 pm WEDNESDAY Power Challenge TBD PiYo Live 9:30am - 10:30am THURSDAY Emilie Boot Camp (30min) 6:00 am - 6:30 am 5:00 pm - 6:00 pm FRIDAY INSANITY LIVE 10:00 am - 11:00 am
For Class Descriptions or to try a class FREE please call the club @ 610.918.2900 TIME INSTRUCTOR ROOM LEVEL MONDAY Gentle Yoga 9:00am - 10:00am Cara 2 ALL Pilates 5:30pm - 6:30pm Karen Vinyasa Flow 7:00pm - 8:15 pm TUESDAY Slow and Deep 6:00 pm - 7:15pm Asha WEDNESDAY 8:00am - 9:00am 9:30am - 10:30am INT/ADV Restorative Yoga 6:00pm - 7:00pm 7:00pm - 8:00pm THURSDAY Integral Yoga 6:00am - 7:00 am Yin/Vinyasa Mix Sarah Marcia FRIDAY SATURDAY All Levels Yoga 8:30am - 9:45am
Gentle Yoga 9:00 am – 10:00 am Cara 2 ALL 12:15 pm – 1:00 pm Adriana CLASS TIME INSTRUCTOR ROOM LEVEL MONDAY Gentle Yoga 9:00 am – 10:00 am Cara 2 ALL 12:15 pm – 1:00 pm Adriana Pilates 5:30pm – 6:30pm Karen Vinyasa Flow 7:00pm - 8:00 pm TUESDAY Slow and Deep 9:00 – 10:00 am 6:00 pm - 7:00pm Asha WEDNESDAY 8:00 am – 9:00 am 9:30am - 10:30am INT/ADV 6:00pm – 7:00pm Beth THURSDAY Integral Yoga 6:00am - 7:00 am Yin/Vinyasa Mix 9:00am – 10:00am Sarah Marcia FRIDAY 9:00 am - 10:00am SATURDAY All Levels Yoga 8:30am - 9:45am
Gentle Yoga 9:00 am – 10:00 am Cara 2 ALL 12:15 pm – 1:00 pm Adriana CLASS TIME INSTRUCTOR ROOM LEVEL MONDAY Gentle Yoga 9:00 am – 10:00 am Cara 2 ALL 12:15 pm – 1:00 pm Adriana Pilates 5:30pm – 6:30pm Karen Vinyasa Flow 7:00pm - 8:00 pm TUESDAY Slow and Deep 9:00 – 10:00 am 6:00 pm - 7:00pm Asha WEDNESDAY 8:00 am – 9:00 am 9:30am - 10:30am INT/ADV 6:00pm – 7:00pm Beth THURSDAY Integral Yoga 6:00am - 7:00 am Yin/Vinyasa Mix 9:00am – 10:00am Sarah Marcia FRIDAY 9:00 am - 10:00am SATURDAY All Levels Yoga 8:30am - 9:45am
YOGA YOGA Various Instructor Schedule Various Instructor Schedule December 2018 Saturday 8:30am December 1st - Marcia December 8th - Wendy December 15th - Marcia December 22nd - Wendy December 29th - Wendy December 2018 Saturday 8:30am December 1st - Marcia December 8th - Wendy December 15th - Marcia December 22nd - Wendy December 29th - Wendy
CLASS TIME INSTRUCTOR ROOM LEVEL MONDAY Gentle Yoga 9:00 am – 10:00 am Paulette 2 ALL Slow Flow 12:15 pm – 1:00 pm Marcia Pilates 5:30pm – 6:30pm Karen Vinyasa Flow 6:45pm - 7:45 pm TUESDAY Slow and Deep 9:00am – 10:00 am Marica 6:00 pm - 7:00pm Sue WEDNESDAY 8:00 am – 9:00 am Chris 9:15am - 10:15am INT/ADV 6:00pm – 7:00pm Maria THURSDAY PiYo 6:00am - 7:00 am Sarah 7:45am – 8:45am FRIDAY 9:00 am - 10:00am SATURDAY All Levels Yoga 8:30am - 9:45am Various - See Posting Gentle Basic Hatha Yoga 10:00am – 11:00am ALL
CLASS TIME INSTRUCTOR ROOM LEVEL MONDAY Cardio Fusion 6:00 am - 7:00 am Carmelo 1 ALL 9:30 am - 10:30 am ZUMBA 6:00 pm - 7:00 pm Angela TUESDAY COMBAT FITNESS Emily Body Combat Sarah Multi-Gym WEDNESDAY Power Challenge 5:45 am - 7:00 am Margy Angela. 6:00 - 7:00 pm Various – See Posting THURSDAY Turbo Kick 5:00 pm - 6:00 pm FRIDAY ZUMBA GOLD SATURDAY 10:00am - 11:00am Denise
ZUMBA ZUMBA Various Instructor Schedule Various Instructor Schedule September 2015 Wednesday 6:30pm September 2nd - September 9th - Denise September 16th - September 23rd - Denise September 30th - September 2015 Wednesday 6:30pm September 2nd – September 9th – Denise September 16th – September 23rd – Denise September 30th -