PMC’s Healthy Living 6 Month Weight Loss and Positive Lifestyle Change Challenge!

Weigh-in Information 3/10,3/24, 4/14, 4/28, 5/12, 5/26, 6/9, 6/23 Will be held 2nd and 4th TUESDAY of every month Dates: 3/10,3/24, 4/14, 4/28, 5/12, 5/26, 6/9, 6/23 Where: East Stroudsburg University, Sci-Tech building, room 118 (Niedbala Auditorium) Weigh-in Times: (morning) 7:30 – 8:30 AM –2nd floor of Cancer Center (evening) 5:30 – 8:00 PM – ESU Sci-Tech building (Lecture) 6:30 – 8:00 PM – ESU Sci-Tech building

Team Forms Due TODAY! Forms located at check-in table MUST be signed and completed by both team members by February 24th Teams of only 2 people Teams will only be competing for team ipad prize against other teams If teammate drops out of program you’ll be moved into individual pool

Guess What…. You are already 33.3 % done with the program There are only 8 more sessions left… We haven’t froze to death…. Yet YOU ARE ALL DOING SO GREAT!

Stay connected http://www.poconohealthsystem.org/wellness Facebook Search: PMCBiggestWinner@groups.facebook.com Allows members to stay connected with members and post relevant health information ( healthy recipes, tips/tricks) Exclusive to Biggest Winner Participants ONLY

April 18th, 9:30 – 12 PM New Northampton CC To register or for more information visit: www.poconomedicalcenter.org/spirit

Biggest Winner Recipe Book Please email or post (Facebook group) us your favorite HEALTHY recipes to add to our Biggest Winner Recipe Book!