THE INTEGRATED APPROACH OF YOGA THERAPY

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Presentation transcript:

THE INTEGRATED APPROACH OF YOGA THERAPY IAYT - 1 THE INTEGRATED APPROACH OF YOGA THERAPY A JOURNEY TOWARDS HEALTHIER AND HAPPIER LIFE

CONCEPT OF BODY — MODERN MEDICAL PERSPECTIVE IAYT - 1 PHYSICAL BODY

PANCA KOSA - 5 LAYERED EXISTENCE OF HUMAN BEINGS MANOMAYA KOSA MEDITATION & Devotional Session VIJNANAMAYA KOSA Lectures & Counseling PRANAMAYA KOSA PRANAYAMA Breathing Practices Kriyas & PET • • ANNAMAYA KOSA ANANDAMAYA KOSA KARMA YOGA IAYT

ONENESS TRANSCENDENCE ANANDAMAYA KOSA - THE SHEATH OF BLISS ABSENCE OF ALL MISERIES BLISS, KNOWLEDGE, POWER & FREEDOM PERFECTION TOTAL HEALTH - NO ILLNESSES ONENESS TRANSCENDENCE

VIJNANAMAYA KOSA - SHEATH OF WISDOM SENSE OF DIFFERENTIATION TRIKALA JNANA ACTION IN TUNE WITH COSMIC LAWS NO DISEASES, NO MISERY MASTERY Eg. : KRSNA, RAMA, VASISTHA etc ‘I’ THOUGHTS

MANOMAYA KOSA - ASTRAL SHEATH BODY OF WILL EMERGENCE OF LIKES & DISLIKES ACTIONS GOVERNED BY EMOTIONS AGAINST THE COSMIC LAW ADHIS

ADHIJA VYADHI PRANAMAYA KOSA - THE VITAL SHEATH ANNAMAYA KOSA IAYT - 4 MENTAL RESTLESSNESS PRANAMAYA KOSA - THE VITAL SHEATH CLEAR LAKE DISTURBED PRANA WRONG DIRECTION WRONG QUANTITIES CONSTRICTIONS & BLOCKS BREATHING HAPHAZARDNESS ANNAMAYA KOSA PRANA IMBALANCES ADHIJA VYADHI

MENTAL & PRANA IMBALANCES WEAKEST ORGAN / SYSTEM SUCCUMBS IAYT - 6 ..... PHYSICAL BODY MENTAL & PRANA IMBALANCES STRESS REACTIONS WEAKEST ORGAN / SYSTEM SUCCUMBS ASTHMA  RESPIRATORY SYSTEM HIGH BP  CARDIO-VASCULAR SYSTEM CANCER  IMMUNE SYSTEM

HENCE ONLY SYMPTOMATIC RELIEF REMEDY IAYT - 5 MODERN MEDICINE, SURGERY MUSCULAR LEVEL, NERVOUS SYSTEM CELLULAR LEVEL, NEURO TRANSMITTERS - BRAIN HENCE ONLY SYMPTOMATIC RELIEF NO “CURE”

YOGA OFFERS TOTAL REHABILITATION BY THE INTEGRATED APPROACH OF YOGA THERAPY

ANNAMAYA KOSA OPERATIONS SITHILIKARANA VYAYAMA ASANAS KRIYAS IRT, QRT, DRT,SMET DIET

PRANAMAYA KOSA OPERATIONS KRIYAS BREATHING PRACTICES SECTIONAL BREATHING PRANAYAMA PRANIC ENERGISATION TECHNIQUE (PET)

MANOMAYA KOSA OPERATIONS MEDITATION DEVOTIONAL SESSION ANUSANDHANA MSRT, MIRT, MEMT

VIJNANAMAYA KOSA OPERATIONS ANALYSIS LECTURES EXPERIENCES COUNCELLING VISAK

ANANDAMAYA KOSA OPERATIONS WORKING IN BLISS ACTION IN RELAXATION ANAMS

RELAX THE BODY SLOW DOWN THE BREATH CALM DOWN THE MIND NOTIONAL CORRECTIONS ACTION IN RELAXATION

THANK YOU