ModulE 1 FEARS@WORKPLACE VENUE: .... DatE: ... Trainer name Company

7 COMMON WORKPLACE FEARS PEOPLE EXPERIENCE Fear of being fired Fear of being disliked & isolated Fear of feeling stuck Fear of rejection Fear of confrontation Fear of failure & embarrassment Fear of change

6) BEING DISLIKED & ISOLATED FEARS@WORK 1) FAILURE 2) REJECTION 3) JOB LOSS 4) CHANGE/UNCERTAINTY 5) CONFRONTATION 6) BEING DISLIKED & ISOLATED 7) BEING STUCK

FEARS@WORK 4) CHANGE/UNCERTAINTY 5) REJECTION 3) JOB LOSS

PLAY BIG – CONQUER FEAR@WORK Steps DO (NOT) s 1. Identify negativity/understand fear 2. Reframe the situation 3. Go from best to worst case scenario 4. Some fears must be faced hand on! 5. Decide which risk you would rather take 6. Commit to take small steps 7. Let go Act in spite the fear! Be conformable in feeling good about your work! Take that compliment and thank the person! Be selfish – focus on yourself from time to time - breed! Learn to say no! Don’t avoid! Don’t deflect – negate the good in doing something! Don’t always give to others!

Now, lets practice some real life fearful situations and responses to it… @workplace