Presented By: Riya Roll No.- 14

Work life balance is a broad concept including proper prioritizing between “work” (career and ambition) on one hand and “life” (health, pleasure, leisure, family and spiritual development) on the other. WHAT IS IT?

7 Ways To Achieve Your Ideal Work Life Balance Prioritize Your Time Communicate Clearly Ask for Help Set Boundaries Guard Your “Me” Time Unplug Occasionally Leave Work at Work

BUT, IS IT RIGHT? Gender and WLB Man Emotionally highly connected No additional amenities or considerations from the management Woman Physically required to be connected Lots of benefits given by the management. BUT, IS IT RIGHT?

NO! Physically man may be strong, but emotionally they are not and its vice versa in women. So both should be treated as same and consideration of WLB should not be related to GENDER.

BENEFITS OF WORK LIFE BALANCE AT WORK Feeling more rested and energized Working more productively and accomplished, leading to greater career success More fulfillment from work AT LIFE Improving relationship with family and friends Better physical and mental health Making choices about your priority rather than sacrifices among them.

WHAT IF YOU DON’T? Physical Bad immune system Tiredness Lack of social relationship/belongingness Chances of being a victim of diseases Hormonal Imbalance

WHAT IF YOU DON’T? Psychological Emotionally instable Stress and depression Lack of confidence Miss being yourself

THANK YOU