Wellness Center: Total Participation by Month and Activity June = June 1 through July 4 July = July 5 through August 1 August = August 2 - 31

Wellness Center: Unique Participation Offering June July August Group Exercise 126 150 120 Interactive Seminars 40 42 49 Health Coaching 26 22 11 Special Events: Fitness Testing N/A 17 Monthly Unique Total 163 177 158 Each row represents the total unique participants for that specific topic Total Unique is the total number of different people we have seen participate in an activity in the Wellness Center.

Wellness Center: Group Exercise

Wellness Center: Month over Month Comparison Average Participation by Class by Month

Employee Comments

Wellness Center: Interactive Seminars June = June 1 through July 4 July = July 5 through August 1 August = August 2 through 31

Interactive Seminar Participation – Total and Unique PAUSE HERE June = June 1 through July 4 July = July 5 through August 1 August = August 2 - 31

Interactive Seminar Breakdown: Create a slide for each of the “vendors”: EAP, KP, BSC, UHC, HSS, Prudential, Other (i.e. Shape Up) Number of series and seminars Average satisfaction score List of topics 5 most highly attended PAUSE HERE

Employee Comments These can go on the individual slides with the

City Hall Group Exercise Highlights All classes offered in City Hall will be free as of 9/1 We identified new instructors to support the classes at City Hall by leveraging our relationship with Rec and Park We have increased visibility by having an HSS team member present at the City Hall Classes over the last 2 weeks of August, which has helped to support the transition of instructors, answer questions and announce the changes in the classes becoming free. Month # of classes May 12 June 15 July 18

City Hall: Average Participation by Class by Month May = May 1-31 June = June 1-30 August = August 1-31

Employee Comments

Health Coaching June = June 1 through July 4 July = July 5 through August 1 August = August 2 - 31

Employee Comments

Individual Wellness Services Wellness Week: Grand Opening of the HSS Wellness Center (May 19 – May 23) See the Wellness Week report for complete details Rec and Park Group Exercise Pilot (May 19 – July 11) Rec and Park instructors are teaching a variety of classes at the Wellness Center Yoga Flow Mondays @ 12:10 Zumba Mondays @ 5:15 and Wednesdays at 12:10 PAUSE HERE

Individual Wellness Services Wellness Center Activities Activity Leader Classes Avg. Attendance Notes Weekly Walks HSS 4 6 10 attendees during Wellness Week Belly Dancing Volunteer 5 17.8 25 attendees during Wellness Week Zumba (Wednesday 12:10pm) REC 1 9 First class 5/28, part of the Rec and Park pilot Creating the Change You Want 3 4.7 12 different employees from 10 different departments attended at least one of the three classes All Day Energy KP 20 Participants from 7 departments Understanding Your Metabolism 17 Participants from 12 departments Wellness Coaching N/A 49 total 85% show rate of those scheduled, 73% of capacity, 33 appointments were during Wellness Week Non-Violent Crisis Intervention Training 21 Participants from 5 departments PAUSE HERE

Individual Wellness Services Wellness Week (5/19-23) Activities Activity Leader Attendance Satisfaction Score & Notes Yoga Flow (Monday 12:10pm)* REC 9 9.57, *part of the Rec and Park pilot Cardio/Weight Circuit (Monday 12:10pm) HSS 8 10.00 Zumba (Monday 5:15pm)* 13 9.42, *part of the Rec and Park pilot Yogalates (Tuesday 7:15am) 5 9.40 Restorative Yoga (Wednesday 7:15am) 6 Yoga Flow (Wednesday 5:15pm) 9.50 Chair Yoga (Friday 7:15am) 7 Exercises at Your Workstation KP Maximizing Your Benefits 9.17 Sleep 101 UHC 14 Financial Wellness Prudential 9.75 Healthy Lunch Demonstration 20 8.64 Family-Friendly Healthy Eating BS 12 9.45 Creating Happiness 17 9.46 Stress Coaching 8.62, 88% show rate of those scheduled, 66% of capacity PAUSE HERE

Individual Wellness Services Firefighter’s Biomonitoring Study (May 5) Hosted three informational sessions – 21 potential study participants Attended the Wellness Week Expo – 11 potential study participants Stress Coaching Pilot (May 23) As part of Wellness Week, EAP Counselor and Certified Wellness Coach Jean Miranda, offered stress coaching to 8 individuals The EAP team is evaluating the best way to incorporate stress coaching into the wellness services PAUSE HERE

Individual Wellness Services Total Appointments 58 *There were no appointments scheduled during Wellness Week New Clients 17 Continuing Clients 41 Other Appointments (Management, Organizational, or Case Consultations, Mediations) 10 PAUSE HERE

Departmental Wellness Initiative Support Mediations 1 mediation for 2 employees in 1 department Management Consultations 3 consultations with managers in 3 departments regarding: Employee and intern referrals to EAP Conflict resolution Employee behavior in the workplace PAUSE HERE

Departmental Wellness Initiative Support HSS Wellness at Meetings Operations meeting – Brain’s Addiction to Sugar Department meeting – Balloon Activity related to Stress, Wellness Commitment Cards HSS Wellness Council Incorporating Wellness Council survey data into a three-year strategic plan Civic Center Area Contact List Wellness team members identified buildings occupied by City employees in the Civic Center area and delivered communications PAUSE HERE

Departmental Wellness Initiative Support SFO Wellness Coaching (5/7 & 5/14) Due to the popularity and wait list from April, two dates were added in May 13 appointments (6 nutrition, 7 fitness) 86.6% show rate, 100% capacity April and May appointment combined = 36 total DPH Central Admin Worksite Wellness Group Helped develop content related to hydration, protection from the sun, resources offered through HSS PAUSE HERE

Departmental Wellness Initiative Support DPW Freedom From Smoking April 10 - June 12 Laguna Honda Orientation Provided overview of EAP services to 13 employees Rec and Park Health Fair Provided materials about the Wellness Center, EAP, and general wellness Wellness was unable to send representation due to Wellness Week, but Rosemary Passantino, HSS Communications Manager was able to attend PAUSE HERE