Food & Disease By 張映芬老師
Food
Grains bread noodles cereal rice
Vegetables eggplant carrot lettuce cauliflower cabbage
Fruits banana apple cherry starfruit orange
Milk cheese milk yogurt
Meat &Beans pork egg beef chicken bean fish
Oil oil sweets fat
Food Pyramid Oils Milk Meat &Beans Fruits Vegetables Grains
Disease
What’s wrong with you? I have a headache. I have a toothache.
What’s wrong with you? I have a backache. I have a stomachache.
What’s wrong with you? I have a fever. I have a cough.
What’s wrong with you? I have a runny nose. I have a sore throat.
How are we away from disease? We should have a good diet habit. We should exercise regularly.
We should go to bed early and get up early. We should wear masks.
We should often wash our hands. Rub our hands. Wet our hands. Rinse our hands. Dry our hands. Hold water to rinse faucets.
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