Introduction to Health
What is health? A combination of physical, mental/emotional, and environmental well-being
Physical Health Anything that has to do with or that affects the body
Mental & Emotional Health Mental health- the ability to cope with everyday situations and function in society Emotions- feelings such as joy, love, anger, & fear
Environment The sum total of your surroundings
Physical Environment
Social Environment
The Health Triangle Physical Mental/Emotional Environmental All sides depend on each other Environmental