FIND SOMEONE WHO KNOWS…

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FIND SOMEONE WHO KNOWS… What does the acronym F.I.T.T. stand for? F= Guidelines for training! I= T= List the 5 Health-Related Fitness Components in alphabetical order: 1. 2. 3. 4. 5. List 5 fitness principles 1. 2. 3. 4. 5. List the 3 parts of a workout: 1. 2. 3. What are the 2 main categories of physical fitness? 1. 2. On the back of this paper, 1. list the 5 National Physical Education Standards. 2. List as many benefits of physical activity as you can. List the 6 skill-related fitness components in alphabetical order: 1. 2. 3. 4. 5. 6.