Chapter 4 Managing Stress & Coping with Loss Lesson 1

Slides:

Advertisements

Similar presentations

Managing Stress & Anxiety Chapter 8 Standard: Students will apply and justify effective strategies for responding to stress.

Advertisements

Test Tomorrow BRING COMPLETED REVIEW FOR 10 BONUS POINTS

Managing Stress and Anxiety

Managing Stress and Anxiety Chapter 8

Understanding Stress and Depression Chapter 4. What is Stress?  Stress is the reaction of the body and mind to everyday challenges and demands.  Stress.

By: Jennifer Pham Tisha Stockton Claudia Solis Luis Lopez Matosha Richardson Sedarrien Coley.

Managing Stress Chapter 8 Freshman Health Mr. Martin.

C HAPTER 8 Managing Stress and Anxiety. L ESSON 1 – E FFECTS OF STRESS Vocabulary Stress Perception Stressor Psychosomatic response Chronic stress.

The reaction of the body and mind to everyday challenges and demands

Stress Understanding Stress- Day 1 Managing Stress- Day 2 Coping with Loss and Grief- Day 3 Review- Day 4 Test- Day 5.

 Self-Actualization  Self-Esteem  Love/Belonging  Safety/Security  Physiological.

4 The endocrine system Endocrine glands release __________ into the bloodstream… …Hormones regulate growth, metabolism, sexual development and behavior,

Bellwork: List five situations that you think cause teens to feel stressed. Next to each item, write down why you think that particular situation is a.

Ch. 8 Lesson #1.  Objective 1: Examine the causes and effects of stress.  Objective 2: Differentiate how stress can affect physical, mental/emotional,

Chapter 9 Managing Stress in your life 9.1. WHAT IS__________?  Stress is ________________________________ _______________________________.  These may.

Chapter 8 Warm-Up List five situations that you think cause teens to feel stressed. Next to each item, write down why you think that particular situation.

Chapter Eight Managing Stress and Anxiety Lesson One Effects of Stress Pgs

Lesson 1 Imagine you ’ ve just had an argument with a friend. How would this event affect you? Learning how to manage stress is an important part of staying.

Managing Stress and Coping with Loss

Mental and Emotional Health

Lesson 1 Imagine you’ve just had an argument with a friend. How would this event affect you? Learning how to manage stress is an important part of staying.

STRESS. Perception How you think about a challenge determines whether you will experience positive or negative stress. Perception is the act of becoming.

Lesson 1 Imagine you’ve just had an argument with a friend. How would this event affect you? Learning how to manage stress is an important part of staying.

Ch. 4 Lesson #1. 1. Open: iSwifter APP 2. Open the bookmarks tab and choose: “ Glencoe chapter activities ” 3. Drop Down: “ Chapter Activities ” 4. Choose:

Chapter 8 Lesson 1. Stress in Your Life A.Stress is the reaction of the body and mind to everyday challenges and demands. B.Perception is the act of becoming.

Chapter 4: Managing Stress and Coping with Loss Key Terms: Stress Stressor Perception Psychosomatic Response Chronic Stress.

Kelly Trikenskas. What is Stress?!?!  Stress- a reaction of body and mind to everyday challenges and demands.

Life SituationsEnvironmentalBiologicalCognitive ThinkingPersonal Behavior School demandsUnsafe neighborhood Changes in bodyPoor self-esteemTalking.

Emotions and Stress. Understanding Your Emotions Emotions – signals that tell your mind and body how to react. Recognizing and acknowledging your emotions.

HEALTH – MR. TAYLOR.  BIOLOGICAL STRESSORS  ___________________________________________  _________________________  PERSONAL BEHAVIOR STRESSORS: 

Managing Stress and Anxiety Lesson 1: Effects of Stress Lesson 2: Managing Stress Lesson 3: Anxiety and Depression Lesson 4: Being a Resilient Teen.

1.Clear Desk 2.Get out something to write with. 3.POP Quiz!!!!

Stress.  Content Objectives  Differentiate between good stress and bad stress.  Describe the effects of stress on the body systems.  Identify effective.

Understanding Stress (1:55) Click here to launch video Click here to download print activity.

Do-Now! Take a Stress worksheet from my desk Complete the worksheet

Chapter 4 Managing Stress and Coping with Loss. Vocabulary Perception – the act of becoming aware through the senses. Perception – the act of becoming.

Glencoe Health Lesson 1 Understanding Stress.

Managing stress in Your Life

Ch. 9 lesson 1 Terms Stress Stressors Body’s response to stress

Managing Stress and Anxiety

ACHIEVING MENTAL & EMOTIONAL HEALTH

1. Please get out Stress worksheet put on desk.

Stress Management and Anxiety

Chapter 12: Stress, Coping & Health.

What is stress? L.O. Definition of stress – Different types of stress L.O. Describe the symptoms of stress. L.O. Identify strategies that help.

Chapter 4 Manging stress and coping with loss

The body’s and mind’s reactions to everyday demands.

Standards: HE.HS.2 HE.HS.3 HE.HS.4 HE.HS.5 HE.HS.6 HE.HS.7 HE.HS.8

Chapter 4: Managing Stress and Coping with Loss

Stress Chapter Ten.

CHAPTER 15: STRESS AND HEALTH

Wellness and Self-Care Community Health workers

Stress Lesson 3.

Managing Stress & Anxiety

Stress and Stress Management

Mental Health Stress.

CHAPTER 4.1 UNDERSTANDING STRESS.

Stress and Stress Management

Stress Chapter 4 Lesson 1 & 2

Defense Mechanisms - Definitions

Managing Stress and Coping with Loss

Chapter 13: Stress, Coping, and Health

Understanding Stress (1:55)

Stress Management.

Mental and Emotional Health

Stress can affect you in both positive and negative ways.

Chapter 4: Managing Stress and Coping with Loss

Mental Health Review.

Stress Management Manage your stress level by avoiding stressors and finding ways to cope with stressors you cannot avoid.

Presentation transcript:

Chapter 4 Managing Stress & Coping with Loss Lesson 1 Understanding Stress

Stress can affect you in both positive and negative ways.

What Is Stress? How you think about a challenge determines whether you will experience positive or negative stress. Feeling stress

What Is Stress? How much the stress of an event affects you, however, depends in part on your perception of it. Perception

Stress can have both a positive and a negative effect. Reacting to Stress Stress can have both a positive and a negative effect. Negative stress can cause you to feel

Causes of Stress Stressors vary among individuals and groups.

The effect of a stressor depends on your experiences and perceptions. Causes of Stress The effect of a stressor depends on your experiences and perceptions. Stressor

Your Body’s Response to Stressors Stressors activate the nervous system and specific hormones. When you perceive something

Your Body’s Response to Stressors The stress response involves three stages. Alarm If exposure to a stressor continues, your body adapts and reacts to the stressor. This stage lasts for a brief period. Fatigue

Your Body’s Response to Stressors Alarm begins when the hypothalamus, a small area at the base of the brain, receives danger signals from other parts of the brain.

Your Body’s Response to Stressors The pituitary gland

Your Body’s Response to Stressors The adrenal glands secrete adrenaline.

Your Body’s Response to Stressors

Stress and Your Health Ongoing stress affects all aspects of your health. The physical changes

Prolonged stress can lead to a psychosomatic response. Stress and Your Health Prolonged stress can lead to a psychosomatic response. Psychosomatic response

The Physical Effects of Stress Stress and Your Health The Physical Effects of Stress Headache High blood pressure

Mental/Emotional and Social Effects of Stress Stress and Your Health Mental/Emotional and Social Effects of Stress Difficulty concentrating Irritability Mood swings

After You Read Reviewing Facts and Vocabulary Define the word perception.

After You Read Reviewing Facts and Vocabulary What are three cognitive stressors for teens?

After You Read Reviewing Facts and Vocabulary Identify the two body systems involved in the stress response.