Tagapagpadaloy ng Pagbabago – 10 [GREETINGS, INTRODUCE SELF AS FACILITATOR, WELCOME PARTICIPANTS] Dagdag Kaalaman ng Sarili i-Pantawid TP10

Ang pagkakilala at pagmamahal ng sarili We are here today to know more about ourselves. From Bobbi Allen – “When we invest time into knowing and loving ourselves we become very clear on who we are and what we like and dislike. What is good for us and what is not. In that same respect you attract to you those people who will treat you as you wish to be treated. Because when we love ourselves we treat ourselves great. You open a door that says “I love me” and because you love yourself you open yourself up to others and letting them in to know and love you.” Ang pagkakilala at pagmamahal ng sarili ay kailangan para mahalin ka ng iba. i-Pantawid TP10

Johari Window KNOWN TO SELF Alam ng sarili NOT KNOWN TO SELF Hindi alam ng sarili OPEN AREA OPEN SELF Bukas na sarili BLIND SPOT Bulag sa sarili, dating FAÇADE HIDDEN SELF Nakatagong sarili UNKNOWN Walang nakakaalam KNOWN TO OTHERS Alam ng iba The Johari window was created by two American psychologists, Joseph Luft (1916–2014) and Harrington Ingham (1914–1995) in 1955 and is a technique [1] used to help people better understand their relationship with themselves as well as others. JOHARI WINDOW FOUR REGIONS: [GET EXAMPLES FOR EACH REGION FROM PARTICIPANTS] 1. Open area, open self, free area, free self, or 'the arena‘: what is known by the person about him/herself and is also known by others – 2. Blind area, blind self, or 'blindspot‘: what is unknown by the person about him/herself but which others know 3. Hidden area, hidden self, avoided area, avoided self or 'façade’: what the person knows about him/herself that others do not know 4. Unknown area or unknown self: what is unknown by the person about him/herself and is also unknown by others NOT KNOWN TO OTHERS Hindi alam ng iba i-Pantawid TP10

Anong dating ko? Name : Able May kakayahan Accepting Mapagtanggap Adaptable Bumabagay sa pangyayari Bold Malakas ang loob Brave Magiting Calm Calmado Caring Mapangalaga Cheerful Masayahin Confident May tiwala sa sarili Dependable Maasahan Dignified Kapita- pitagan Energetic Masigasig Friendly Palakaibigan Giving Mapagbigay Happy Masayahin Helpful Matulungin Idealistic Kauliranan Independent May kasarinlan Industrious Masipag Ingenious Mapanlikha Intelligent Matalino Kind Mabait Knowledgeable May alam Logical Lohikal Loving Mapagmahal Modest Mababang- loob Nervous May kaba Observant Mapagmatyag Organized Maayos Patient Matiyaga Powerful Makapangyarihan Proud Mayabang Quiet Tahimik Reflective Palaisip Relaxed Mapalubay Reliable Maasahan Religious May pananampalataya Responsive Kasang-ayon Searching Masusi Sensible May sentido Sentimental Maramdamin Shy Mahiyain Spontaneous May kusa Sympathetic Nakikiramay Trustworthy Mapagkatiwalaan Wise May nalalaman Witty Palabiro Distribute slide to all participants. Ask them to write their names on the slide and put a mark on the qualities they know they possess. Divide the participants into groups of 5 – 7 people. Each group will share their sheets and ask the group members to put a check mark on the qualities they perceive that person has. When all have selected, return the paper to the owner. Process the outcome. Were there any surprises in what other people think of you? i-Pantawid TP10