This institution is an equal opportunity provider. LIGHTHOUSE NUTRITION TIP: September is National Whole Grains month! Celebrate by adding a whole grain to a meal or snack everyday this month. Monday Tuesday Wednesday Thursday Friday Turkey hot dog on WG bun w/steamed summer squash Sliced apples 1% milk Chicken nuggets w/ oven roasted potatoes Orange 1% milk SEPTEMBER 1 2 3 1 2 French toast sticks w/ scrambled eggs & cherry tomatoes Plum 1% milk HM bean and cheese burrito w/ steamed corn Plum 1% milk Turkey sandwich on WG bun w/ green leaf lettuce, cheddar cheese & carrots Nectarine 1% milk HM Chicken and cheese quesadilla w/ baby carrots Sliced apples 1% milk Labor Day 5 6 7 8 9 Smokehouse BBQ chicken sandwich on WG bun w/ baby carrots Apple 1% milk Toasted turkey & cheese sandwich w/ celery sticks Plum 1% milk Chicken salad sandwich on a WG bun baby carrots Nectarine 1% milk Charbroiled cheeseburger on WG bun w/ cherry tomatoes Sliced apples 1% milk Chicken adobo over brown rice Cucumber slices Plum 1% milk 12 13 14 15 16 Cold turkey and cheese sandwich w/ green leaf lettuce, cheddar cheese & baby carrots Apple 1% milk Chicken teriyaki over brown rice w/ steamed broccoli Plum 1% milk Cheese enchilada w/ HM ranchero sauce black beans Nectarine 1% milk Rolled chicken wrap on WG tortilla w/ baby carrots Sliced apples 1% milk HM bean and cheese burrito w/ steamed corn Plum 1% milk 19 20 21 22 23 Charbroiled cheeseburger on WG bun w/ baby carrots Apple 1% milk Chicken teriyaki w/ steamed broccoli over brown rice Plum 1% milk WG pizza sticks w/ HM marinara dipping sauce & celery sticks Nectarine 1% milk Chicken taco w/ steamed corn & black beans Sliced apples 1% milk Macaroni & cheese w/ steamed broccoli Plum 1% milk 26 27 28 29 30 This institution is an equal opportunity provider.