Healthier You: The National Diabetes Prevention Programme ICS Health & Wellbeing https://preventing-diabetes.co.uk

Healthier You Healthier You: NHS Diabetes Prevention programme has been developed collaboratively by NHS England, Public Health England and Diabetes UK Up to 100,000 places will be made available, across the country by 2020 The NDPP has started to accept referrals with the opportunity for 1735 people to be supported within the next 2 years across Suffolk and North East Essex

Eligibility criteria 18 years old and over Registered with a GP Practice in one of the following: Suffolk North East Essex HbA1c between 42-47 mmol/mol (6.0%-6.4%) or Fasting Plasma Glucose between 5.5-6.9 mmols/l within the last 12 months Not pregnant *Please also bare in mind the motivation to change and commitment level of patients when referring!*

Service Model Commitment to a 9 month long programme

Initial Assessment 1 hour 1:1 appointment with trained Health Coach Anthropometric measurements Test HbA1c (POCT) Smoking status Wellbeing measure Goal setting Signposting onto other services Opportunity to book onto the weekly course

Core: Healthy Foundations 7 x weekly group session (2 hours each) Week 1 - What is pre-diabetes & diabetes Week 2 - Physical Activity (chair based resistance exercises) Week 3 - Energy balance and fat awareness Week 4 - Carbohydrate awareness Week 5 - Food labels Week 6 - Long-term health complications related to impaired glucose regulation Week 7 - Physical Activity session and progress review

Maintenance: Prevention PLUS 4 x monthly group sessions (2 hours each*) Session 1 - Barriers to change, health values, habits and goals Session 2 - Stress, emotional eating and mindfulness Session 3 - Habitual thoughts, triggers, inner critic and self compassion and 1:1 review Session 4 - Gaining control of your health, willpower and review *Session 3 is a 3 hour session which include their 1:1 review

9 Month 1:1 Review 1 hour 1:1 appointment with trained Health Coach Re-test of anthropometric measurements and lifestyle scores Re-test of HbA1c (POCT) Evaluation of progress Evaluation of service Signposting of other services Goal setting and review

Mobilisation – Working with Primary Care Does your Surgery have - A register of Pre-Diabetic patients? Capacity to host a group? DXS referral system?

How we can support you. Work with Surgeries to identify eligible patients. Assist in sending out invitation letters. Phone eligible Patients. Regular updates on patient progress and outcomes. Engage Clients through the NHS Health Check programme, encourage self-referral. Raising awareness through events Provide marketing/Promotional materials Training for Staff - Program awareness and MECC

Your contact – East and West Suffolk Tom Osborn NDPP G.P. Liaison Practitioner 07775 439082 Tom.osborn@onelifesuffolk.co.uk

Your contact – North East Essex Kate Grimwood NDPP G.P. Liaison Practitioner 07585 662462 kategrimwood@onelifesuffolk.co.uk

  Practice Name Total Referrals Jun 18 Jul 18 Aug 18 Sep 18 Oct 18 Nov 18 Dec 18 Jan 19 Feb 19 Mar 19 Barrack Lane Medical Centre 1 Bildeston Health Centre Burlington Primary Care 24 5 3 2 4 Chesterfield Drive Surgery 9 8 Church Farm Surgery Combs Ford Surgery Constable Country Medical Practice Deben Road Surgery Debenham Group Practice 31 Derby Road Surgery Eye Health Centre Felixstowe Road Medical Practice Framfield House Surgery Framlingham Medical Practice 19 11 Fressingfield Medical Centre Grove Medical Centre Hadleigh Boxford Group Practice Haven Health Hawthorn Drive Surgery Holbrook and Shotley Surgery Howard House Surgery Ivry Street Medical Practice Ixworth Surgery Leiston Surgery Little St John Street Surgery Martlesham Heath Surgery Mendlesham Medical Group Needham Market Country Practice Norwich Road Surgery Orchard Street Medical Centre (White) 35 13 10 Orchard Street Practice (Blue) Ravenswood Medical Practice Saxmundham Surgery Stow Health The Barham & Claydon Surgery (Gipping Val) The Birches Med Centre The Peninsula Practice Two Rivers Medical Centre Walton Surgery Wickham Market Medical Centre NHS Ipswich And East Suffolk CCG 146 20 7 15 27 62

Angel Hill Surgery 1 Botesdale Health Centre Brandon Medical Practice Christmas Maltings & Clements Surgery (Dr Andrews) 3 Forest Surgery 2 Glemsford Surgery Guildhall and Barrow Surgery Guildhall Surgery, Clare Hardwicke House Group Practice 10 7 Haverhill Family Practice Lakenheath Surgery 4 Market Cross Surgery Mount Farm Surgery 41 35 6 Oakfield Surgery Orchard House Surgery Reynard Surgery Siam Surgery 57 11 44 Stanton Surgery The Long Melford Practice The Rookery Medical Centre 5 The Swan Surgery Victoria Surgery Wickhambrook Surgery Woolpit Health Centre NHS West Suffolk CCG 142 25 92 8

Groups Booked to date 5th March - 16th April Castle Hill Community Centre Group 3, Castle Hill Community Centre, 5th March Tues 2-4pm 26th March - 7th May Great Cornard Parish Council-Sudbury Group 4, Great Cornard Parish Council, 26th March 10-12pm 29th March - 17th May Langham Community Centre Group 5, Langham Community Centre, 29th March Fri 26th April - 7th June Dennington Village Hall - Framlingham Group 6, Dennington Village Hall, 26th April