Welcome to Wellness with Premier Health and Wellness!

Welcome to the Team! Mark Twain said, “Your Health is your greatest Wealth” Today you will receive your educational binder, an outline of your wellness curriculum/classes and a detailed look at functional medicine, acupuncture and chiropractic.

Course #1 “Wellness is not about willpower-it's about having a plan.” Did you complete your homework? Have you scheduled your functional medicine and treatment visits? Do you know the class schedule? Finally, have you gotten your lab work done with hair, saliva, stool and blood?

Your course outline 1. Orientation- "Wellness is not about willpower-it's about having a plan." 2. "Proper Detoxification” 3. "5 pillars of Health" 4. "We can't exercise for you" 5. "Boost your brain health" 6. "Nutrition simplified"

Your course outline cont… 7. "Stress and Hormones" 8. “2 minute meditation and Qi Gong for Vitality and Awareness" 9. "Pushing your comfort zone with physical challenges" 10. "Grocery shopping made easy" 11. "Healthy eating for life!" 12. "Your new lifestyle."

Questions? What if I miss a class? No problem, classes are reoccurring and we will have recorded versions available. Can I bring a guest? Yes, we allow your friends and family to attend 1 free class. When will I get my lab results back? This will take 2 to 3 weeks on average.

Questions? Can I really do this? Our program is easy and doable for anyone. If you have an off day then try again tomorrow. When will I start to feel great? This varies with everyone. Your best results will come 6 to 18 months from now.

If the body is functioning at 100% it has100% health.

The method we use has been labeled as Functional Medicine The method we use has been labeled as Functional Medicine. We have integrated functional medicine with Traditional Chinese Medicine and Physical Medicine.

Lab ranges are inaccurate Bell curves are used Functional lab values are more sensitive to reveal problems 10

We diagnose you holistically and that is the reason we often get results that no one has before.

Holistic Healthcare Traditional Chinese Medicine is the original Functional Medicine!

We Practice the Emperor’s Medicine: Longevity Vitality Fertility SOURCE: “A History of Western Medicine and Surgery,” Mayeaux Jr., E. J., 1989, www.lib-sh.lsumc.edu/fammed/grounds/history.html; et. al. National Institutes of Health, NIH News Release, “NIH Panel Issues Consensus Statement on Acupuncture”; www.acucouncil.org/aom_history_m.html; et. al.

CHINESE MEDICINE and NUTRITION Food and herbs are your best medicine. Most formulas we use were designed 100’s of years ago. How many of you use herbs/supplements? If not its time to close the back door!

Tongue diagnosis: evaluates overall function of the body.

Understanding your body “We test, not guess!”

The three major systems that we start optimizing: Digestive System and Liver Hormonal Imbalances Nerve and Organ Malfunction

I often get asked: “Isn’t it just genetics?” Is it?

epigenetic |ˌepijəˈnetik| Biology resulting from external rather than genetic influences: epigenetic• Biology of, relating to, or of the nature of epigenesis. The Good News: “Environmental and internal conditions effect memory and cognition more than genetics.” Dr. Mark Hyman

We are here to help you reach your ideal weight and to have the ability to properly absorb nutrients. The first step is to detox your liver and balance you biochemically.

Your body creates more fat or enlarges the fat cells as more chemicals enter your body. This is one of the reasons Americans are so overweight. We have toxic bodies.

The second reason your body may not function properly is hormone imbalance from stress.

There are 50 different hormones released by your stress glands (the adrenal glands) whenever you are under stress.

80% of doctor visits are for stress-related health problems. The adrenal hormones control your heart, digestive system, sleep, energy, your ability to loose weight and the availability of estrogen, etc.

The third major reason your body may malfunction is due to trauma causing neurologic damage.

The average American has 10,000 traumas by the age of 13.

Only 20% of the nerves in your body deal with pain. 80% of the nerves in your body control your functions.

You injure a nerve of pain, you will feel pain You injure a nerve of pain, you will feel pain. You injure a nerve of function, you will not function properly.

Put pressure on a nerve of pain in your tooth, you get tooth pain Put pressure on a nerve of pain in your tooth, you get tooth pain. Put pressure on a nerve in your back it will give you back pain.

Put pressure on a nerve related to digestion you can get digestive problems but have no pain.

Our goal is to get rid of your MALFUNCTION Our goal is to get rid of your MALFUNCTION. We are honored to be your mentor and coach in health and wellness.

Tell your friends and family about us and we promise to do our best to help them reclaim their health.

Here’s to your new life!