Panic Attacks Bradford VTS
Bodily Sensations An exercise in selective attention
Cognitions Catastrophic misinterpretation of bodily symptoms
Behaviours Avoidance Escape Safety Behaviour Stay until resolves?
Panic Hook - Clark PANIC Event Trigger Automatic Thoughts Emotion Bodily Reaction Focus on Sensations PANIC Intensification of symptoms Catastrophic misinterpretation
Cognitions Catastrophic misinterpretation of bodily symptoms
Treatment of Panic Disorder based on panic hook What is the evidence to support the catastrophic fear? What is the evidence to contradict to catastrophic fear - ? write down, ?cue cards Plan exposure – predict, plan and practice.