HFMA Women In Leadership March 2019

It’s a Long Story! Family on food stamps Raised by single mom No college plans, no goals Married at 22 Son and divorced at 24 Now What? Why Me? ADD A FOOTER

About Me Chief Information Officer , Fisher Titus Medical Center 100 Hospital, 75 employed physicians Acute Rehab, Home Health, Hospice, Assisted Living, EMS, Collections Agency 32 years in healthcare 10 years as Yoga teacher, retreat leader, aromatherapist, reiki master ADD A FOOTER

8 Limbs of Yoga Control of the senses How we treat others Focus Meditation Connection to something bigger than ourselves How we treat others How we take care of ourselves Control of the breath Movement

Finding Joy in Your Leadership Journey

8 Limbs of Success and Joy

1. Defining Moments “What lies behind us and what lies before us are tiny matters compared to what lies within us” Ralph Waldo Emerson

2. Serendipity Universe puts things in your path to challenge you Be open to unexpected opportunities You are destined for more than you can ever even imagine Trust Meditation

3. Work Hard Play Hard Take the work nobody else wants Do what inspires you Exercise regularly Be mindful Have fun!

4. Perspective You are more than your work You are more than a mom You are more than a daughter Step outside your comfort zone Learn something new just for you

5. Think Big, Be Big! Your brilliance awaits you at the edge of your comfort zone!

6. Find The Joy Everyone serves in some way Everyone has a unique talent Surround yourself with people and things that lift you up Post quotes around you Read inspiring books Talk to your plants! Dance around your house Sing

7. Be The Change Why do you do what you do? How do you make the world better?

8. Vision What do you stand for? What do you want in your future? Write a vision statement Create a vision board My personal mission is to empower others with the knowledge, strength, and energy that they need to achieve optimal health in body, mind, and spirit. I strive to be a living example through my teachings, my sense of adventure, and my lifestyle.

Start Today! Write down 10 words that describe how you want to be Write 2 sentences on what you offer to the world At Home: Cut out images from magazines that speak to you Read one book that inspires you Sign up for a workshop or class

THANK YOU! Linda Stevenson 440-888-9865 lstevenson@ftmc.com Phone 440-888-9865 Email lstevenson@ftmc.com www.lindastevensonyoga.com