Psychology of the athlete

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Presentation transcript:

Psychology of the athlete

Common themes for all athletes Motivation Skill Athleticism Culture Confidence Mental/Emotional state Self Efficacy

Getting to know your athletes Watch reactions in practice Listen Observe moods React differently Social athlete Understand motivation

Individualize WHY? Get the best from each athlete Consider developmental needs Focus is on the student not the coach Motiviations HOW? Balance Flexibility Early/late season Respect differences

Lessons learned Reflect Every year is different We won’t always get it right