Ahara Rasa: Nourishing the Body and Mind

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Presentation transcript:

Ahara Rasa: Nourishing the Body and Mind Food Breath and Sound Unit 5 Ahara Rasa: Nourishing the Body and Mind

KEY WORDS: AHARA RASA: product of the digestive process RASA: primordial essence of healing within the body SIX TASTES SWEET SALTY SOUR

KEY WORDS ctd.: PUNGENT BITTER ASTRINGENT PRABHAVA MALAS

KEY CONCEPTS: THREE STAGES OF TASTE RASA: initial taste VIRYA: energetics (heating or cooling) VIPAKA: post-digestive taste

KEY CONCEPTS ctd: THE ANATOMY OF THE SIX TASTES TRANSFORMATION OF THE SIX TASTES ELEMENTAL FEATURES OF FOOD DETERMINING ENERGETICS OF FOODS LIST OF RASA AND VIRYA OF EACH FOOD