Welcome
How To Be Healthy Lesson Plan
What Do You Think Of When You Hear The Word "Healthy"? ? ? ? ? ? ?
Exercise
You Can Exercise BY YOURSELF Or WITH A FRIEND Just You With A Friend(s) Jump Rope Practice Sports Hopscotch Do Crunches or Push-ups Run and Time Yourself Invent Dance Moves Play A Sport (Basketball) Have A Handstand Contest Go On A Bike Ride (Ask Parent 1st) Jump Rope Together Play Tag Or Hide-and-Seek Dance To Your Favorite Music
Let's Exercise!
Eating Healthy
Things To Know About Food Not all snacks are bad. It is very important to drink water . Limit the amount of Oils Three meals a day
Don’t forget to Drink Your Water Be Active Every day Don’t forget to Drink Your Water Pyramid Handout
You many choose a snack from the list: SNACK TIME! (Veggie Tales Movie) You many choose a snack from the list:
Who Are These People? What Do They Do? Doctor Dentist
To Make Sure You're Healthy... Go To The Doctor's For A Check-Up When You Feel Sick Or At least Once a Year
For Healthy Teeth... AND Brush and Floss Your Teeth Twice A Day Make Sure You Go To The Dentist For A Check-Up REGULARLY
Why Wash Our Hands? When Do We Wash Our Hands? So we don’t get sick or spread germs So your hands are clean and ready to do a task When Do We Wash Our Hands? Before eating If you sneeze or cough into your hands If you touch something dirty After we go to the bathroom
Twinkle Twinkle Little Star, How I Wonder What You Are. Up Above The World So High
Like A Diamond In The Sky. Twinkle Twinkle Little Star, How I Wonder What You Are.
It's Also Very Important To Get Enough Sleep You Need Between 9 to 12 hours of sleep! Let's Count To 10 Together...
Review: What is Healthy? Worksheet Quiz Time! Review: What is Healthy? Worksheet
What would be the least "healthy" thing to do when you get home from school? 1
It Is Very Important To Drink What? 2 It Is Very Important To Drink What?
Which is the BEST SNACK To Eat? 3
Which Person Do You NOT Have To Visit Regularly? 4
healthy amount of sleep 5 What would be a healthy amount of sleep to get in one night? 4 Hours 6 Hours 10 Hours
Great Job! THE END!
? ? ? Sorry! You Are Incorrect! ? ? ? Try Again ? ?
Correct! Great Job! Continue
Correct! Great Job! Continue
Correct! Great Job! Continue
Correct! Great Job! Continue
Correct! Great Job! Continue
? ? ? Sorry! You Are Incorrect! ? ? ? Try Again ? ?
? ? ? Sorry! You Are Incorrect! ? ? ? Try Again ? ?
? ? ? Sorry! You Are Incorrect! ? ? ? Try Again ? ?
? ? ? Sorry! You Are Incorrect! ? ? ? Try Again ? ?