Cornerstone: Creating Success through Positive Change 6th edition DR. CARL GARDINER Chapter One: Change This multimedia product and its contents are protected under copyright law. The following are prohibited by law: any public performance or display including transmission of any image over a network; preparation of any derivative work, including the extraction, in whole or in part, of any images; any rental, lease, or lending of the program.

What Do Employers Want? Excellent written/oral communication skills Problem solving skills Capacity to change and learn quickly Work well with others Computer literacy

Ten Cornerstones for Success Passion Motivation Knowledge Resourcefulness Creativity Adaptability Openmindedness Communication Accountability Vision

Why Choose College? Most students say: “Show me the money!”

Education, Pay, and Unemployment

What Can College Do for You? Become more civically/politically engaged Become more open-minded and accepting Develop problem solving skills Develop Computer/information literacy skills Become more financially independent Become a life-long learner

Six Truths about College Success #1. Success is about choices, sacrifices, change -step outside your comfort zone #2. Higher education is a two-way street -you have to give in order to receive #3. Self-motivation and -responsibility required -no “victim mentality” allowed

Six Truths about College Success, cont’d #4. Self-management is key -remember 2-3 hour rule #5. This is not high school -recognize and embrace differences #6. Eliminate “This isn’t Harvard” syndrome -make the most out of your experience

Bringing About Change Change is a skill – it is learned Change takes time – slow and systematic Change requires an attitude adjustment Change demands action – you must participate Change is about working toward something Change is about letting go and holding on

Eliminating Roadblocks Eliminate “I CAN’T Syndrome” Focus on positive aspects of life Eliminate negative thoughts and self-talk Visualize your success Take responsibility What company do you keep? Seek out positive, optimistic people Avoid contaminated people who tear you down

Set a Goal and Change Your Life! Think about a dream you have or a problem you need to solve Commitment and self-motivation will help you complete your goal

Characteristics of Attainable Goals Reasonable – challenging but possible Believable – you can do it! Measureable – concrete, observable steps Adaptable – life happens! Controllable – you are responsible for change Desirable – you must want it and own it

Steps for Effective Goal-Setting Goal statement and target date Action steps Narrative statement “I Deserve” statement Personal signature and commitment

Chapter Reflections Evaluate your reasons for attending college Use goal-setting Get involved in the changes in life and learning Eliminate negative self-talk Keep your sense of humor Be courageous and face your fears