“Before, when I was depressed, I used to think that I couldn’t do anything. I didn’t have any hope because of the depression . After the sessions, I have.

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Presentation transcript:

“Before, when I was depressed, I used to think that I couldn’t do anything. I didn’t have any hope because of the depression . After the sessions, I have hope. I have got help from therapy and I can look after my children better, I know that I can get out of the depression completely. Depression can end.” Farzana

“Reading the Qur’an helps, and it gives you peace. By remembering Allah your anxieties disappear. I’m not very educated but I believe firmly that if you believe in Allah then He will help you.” Taj Pari